Rosey Davidson – författare

- Does your child struggle to get to sleep at bedtime?- Is your child fidgety and wired at bedtime?- In fact - is 'bedtime' not really a thing at all for your neurodivergent child?Sleep is not one-size-fits-all, and for children who are autistic, have ADHD or any other neurodivergent condition, navigating night-time comes with unique challenges and needs. As a parent, an autistic person and a sleep consultant, Rosey Davidson - just_chill_mama - has some practical, compassionate and evidence-based resources to share with you if you're struggling, tired and worried about your child's sleep patterns and needs. Aimed at parents of children from 2 to 12 years, and written in Rosey's signature warm and empowering voice, The Neurodivergent Sleep Book demystifies the science of sleep for neurodivergent kids - and offers tailored strategies that work for you in the real world. From managing sensory preferences and creating visual timetables, to strategies for night-time waking, understanding sleep-influencing factors like toileting and diet, and (crucially) prioritising your own rest, this book will help you and your family build a better sleep routine. With expert input from clinical psychologist Dr Cleo Williamson, and featuring sleep diaries, visual routines, regulation activities and scripts for tricky bedtimes, The Neurodivergent Sleep Book will help you create a more peaceful home, which in turn fosters emotional regulation, wellbeing and connection.

The perfect bedtime book to help your little ones drift off to sleep!"As night-time falls, and the sun goes down, all over the world, grown-ups are saying: 'It's time for bed!'."With a gentle story following things to do to calm and settle young children before bedtime, sleep consultant Rosey Davidson - aka Just Chill Mama! - is here to help you with a peaceful goodnight routine.Packed full of top tips for the adults, and with a lulling refrain of 'it's time for bed' for little ones, bedtime will never be a problem again!

Joe & Rosie Wicks'We are all getting a good night's sleep, thanks to Rosey'No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep.Baby sleep guru Rosey Davidson has been helping new parents with sleep for over a decade. She knows first-hand that every baby is different and that no parent needs to suffer with sleep struggles long term.In this empowering and non judgemental book, Rosey sets out clear, practical solutions to help you make the right sleep decisions for your family. Covering every conceivable challenge that you may encounter in the first year, this is your nurturing guide to the methods that really work.Whether you are in a fog of sleepless nights or expecting your bundle of joy, let this book be your guiding light, helping you to calmly and confidently navigate your baby's first year.