Rujuta Diwekar – författare
Visar alla böcker från författaren Rujuta Diwekar. Handla med fri frakt och snabb leverans.
22 produkter
Mitahara
Food Wisdom From My Indian Kitchen
Inbunden, 2025
254 kr
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Discover a holistic approach to food with India’s leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating – how, by following simple recipes, one can embrace the abundant variety of nature's harvests …
Mitahara
Food Wisdom From My Indian Kitchen
E-bok, 2025
136 kr
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Discover a holistic approach to food with India’s leading nutritionist Rujuta Diwekar. In this book, she embarks on a year-long journey with her readers, highlighting the rich tapestry of seasonal eating – how, by following simple recipes, one can embrace the abundant variety of nature's harvests …
Don't Lose Your Mind, Lose Your Weight
Häftad, 2019
260 kr
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Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you), nutrients are more important than calories …
Indian Superfoods: Change the Way You Eat
Häftad, 2016
211 kr
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Statistics prove that less than 20 per cent people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off . It seems to find a way back to your body, climbs into places …
12-week fitness project
Updated for 2021 with 12 extra guidelines
Häftad, 2020
80 kr
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In this groundbreaking book, based on the 12-week fitness project , one of the world's largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve …
Commonsense Diet
Stop Overthinking, Start Eating
Häftad, 2025
105 kr
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15 Years After Don’t Lose Your Mind Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book Rujuta Diwekar answers these …
The 12-Week Fitness Project (12 -వారాలు ఫిట్నె స్ ఫిట్నె స్ ప్రోగ్రామ&
Häftad, 2025
212 kr
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Eating in the Age of Dieting in Tamil (உண்ணுதல் உணவுக் கட்டுப்பாடு வயதில
Häftad, 2023
265 kr
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Eating in the Age of Dieting
A Collection of Notes and Essays from Over the Years
Häftad, 2022
225 kr
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