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This is an easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 photographs. You can learn how to understand and use the ancient Indian healing system to promote spiritual harmony and physical health. You can discover your body type - Vata, Pitta or Kapha - and how to maintain complete well-being through diet, massage, herbs, crystals and exercise. It includes step-by-step sequences for crystal infusions, massage techniques, and tonics recommended to restore the body's balance. It is a fascinating introduction covers the origins of Ayurveda, its influence and the different branches of Ayurvedic medicine. It offers advice on Ayurvedic self-help in the home with treatments for common ailments, such as insomnia, headaches, colds and skin problems. The traditional healing system of India, Ayurveda is increasingly popular throughout the world. Literally translated, it means 'life knowing' or 'science of life', and is one of the oldest recorded health practices still used today. It is a complete health system for mind, body and spirit. Rather than treating symptoms, it treats the whole patient, working holistically to prevent and treat disease.This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, crystals, gems, exercise and tonics recommended for each body type. Whether you are looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this is the ideal guide to using and understanding the powerful system of Ayurvedic medicine.

This title helps you discover your place in the universe through the ancient arts of prediction and divination. It is an insightful guide to a range of classic divination techniques from moon magic to palm reading. Tap into the world's cosmic powers to help you make decisions and fulfill your destiny. It is a clear and comprehensive guide that explains and demonstrates the mystical arts in a simple-to-understand way. You can discover your ideal career, and learn how to understand and interpret your financial future, your changing health, and the quality of your life. It features over 250 beautiful photographs and illustrations capture the essence of the mysterious arts and demonstrate the skills you will acquire. Unlock the secrets of the ancient arts of divination to gain remarkable insights into your life and possible future. This enlightening book is divided into four sections: Moon Magic, Astrology, Chinese Astrology and Palmistry. Here you will understand how the magic of the moon influences your moods and your relationships.Discover how your birth date pinpointed on an astrological chart, or the lines of the palm of your hand, indicate the personality traits that will shape your decisions and the journey you take through life. Fully illustrated, this intriguing book explains three systems of divination to furnish you with important skills and wisdom that will help you manage your life more successfully.

Develop your hidden intuitive skills and discover Wiccan wisdom with this beautifully illustrated divinatory deck and guidebook pack. Featuring key Wiccan symbols and archetypes, the cards help you connect to a place of deep inner knowledge to find the answers you seek.Each card represents a quality of energy and carries its own particular meaning in a reading, while 'high notes and low notes' offer insight into the possibilities and pitfalls you're likely to encounter on your present course. Including fascinating background on the history of Wicca and the Wiccan festivals through the year, along with a selection of card spreads to address all types of enquiry, The Witches' Oracle will help you develop your intuitive skills and weave magic into your life as you set out on your quest for guidance.

This title includes Tarot, Palmistry, I Ching and Dream Interpretation. This is a practical guide that explains the mystical arts of prediction and divination in a simple-to-understand way. This is a spellbinding book full of practical projects, charms, rituals and therapies, all illustrated with step-by-step photography, including 1300 colour pictures and artworks. Decipher dreams, use mandalas for meditation, and learn to read the lines, mounts and marking of the hands and interpret them through the ancient art of palmistry. Discover the ancient wisdom of the moon and harness its natural powers; decide your destiny and fashion your own future using tarot, I Ching and runes. Travel to other worlds and control your dreams with shamanism; find your perfect partner, choose a career, or anticipate good fortune and wealth using Western and Chinese astrology to reveal and explore your inner character and personality. This comprehensive book will guide you, step-by-step, into a life full of promise and change, where you can tap into the world's cosmic power to help you make decisions and fulfil your destiny.The first section, Ancient Wisdom, teaches age-old ways to determine character and trace one's passage through life. In section two, Earth Secrets, ancient practices and rites are rediscovered. Follow shamanism's wise teachings and gain empowerment through spiritual drumming rituals, and use dream therapy and mandala for meditations. Finally, the Mysterious Arts are revealed in the third section. Find out what the mystical tarot deck and I Ching can tell you about the course of your life. The book will show you how to use different skills and practices in harmony with each other to gain the most from life. Knowledge that has been passed down through generations will allow you to turn the vicissitudes of fate to your advantage, and help find answers within yourself.