During Traleg Kyabgon Rinpoche’s life, he taught extensively, not only in regard to Tibetan Buddhist texts, but also practical, down-to-earth advice on how to do life better, advice on how we can review our relationship with ourselves, others, and the world in such a way that can help to enhance our experience of life generally, and more heroically assist us to face the many challenges life presents. How To Do Life is a collection of teachings given by the author that includes discussion on such topics as love and relationships, emotions, and depression. Rinpoche provides a fresh approach to reviewing our experience, and explains the Buddhist perspective on building awareness and reducing suffering. It provides insights that can help us Do Life better.

During Traleg Kyabgon Rinpoche’s life, he taught extensively, not only in regard to Tibetan Buddhist texts, but also practical, down-to-earth advice on how to do life better, advice on how we can review our relationship with ourselves, others, and the world in such a way that can help to enhance our experience of life generally, and more heroically assist us to face the many challenges life presents. How To Do Life is a collection of teachings given by the author that includes discussion on such topics as love and relationships, emotions, and depression. Rinpoche provides a fresh approach to reviewing our experience, and explains the Buddhist perspective on building awareness and reducing suffering. It provides insights that can help us Do Life better.