Sam Coffman – författare
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3 produkter
3 produkter
Survival Gardening
Grow Your Own Emergency Food Supply, from Seed to Root Cellar
Häftad, Engelska, 2025
267 kr
Skickas inom 5-8 vardagar
Learn how to grow your own food supply with advice from a survival skills expert. This essential guide includes how to choose and grow the most nutrient-dense crops without store-bought amendments or fertilizers, how to plan for a nonstop supply, how to store food, and how to create your own seed bank.Whether we like it or not, the next pandemic-with the same types of supply chain disruptions that came with the last one-is likely to be just around the corner. In addition to stocking up on toilet paper and making sourdough bread, we can all become more resilient in the face of global crises by learning to grow our own food. Author Sam Coffman shows you how to select and grow the most valuable crops-those that offer the most nutrients and the biggest harvest with the least amount of effort, and are the easiest to save seed from-in the least amount of space, using few or no store-bought amendments. He also shows you how to grow food quickly (in as little as five days) in an emergency situation, choose and plant perennial food plants for longer-term harvest, grow mushrooms, forage from the backyard, and store food for the long term.
Herbal Medic
A Green Beret's Guide to Emergency Medical Preparedness and Natural First Aid
Häftad, Engelska, 2021
244 kr
Skickas inom 5-8 vardagar
With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable.Herbal Medic covers first-aid essentials, such how to assess a situation and a person in need of treatment and distinguish between illness and injury, as well as how to prepare and use herbs when there is no access to conventional medical treatment. In addition, the book provides a basic introduction to herbal medicine, with detailed entries on the best herbs to use in treatment; information on disease in the body and how herbs work against it; instructions for making herbal preparations; a list of those herbs the author has found most useful in his clinical experience; and a wide array of specific herbal care protocols for a multitude of acute health issues.
Emergency Water
How to Collect, Purify, and Store Water During Storms, Power Outages, and Other Disasters
Häftad, Engelska, 2026
271 kr
Kommande
Prepare for a disruption in your home water supply by learning to collect, store, and filter water. Whether the emergency is a power outage that makes well water inaccessible, a disruption in the municipal water system caused by a major storm, or a contamination incident that makes water undrinkable, everyone needs to know how to collect, purify, and store water for drinking and hygiene. Emergency Water teaches readers the best ways to safely store water in anticipation of an emergency (whether short term or long term), as well as how to collect water from both inside and outside the home and how to purify it. Also included is a primer on waterborne diseases and instructions for setting up home sanitation systems during an emergency. A preparedness expert and former Green Beret, Sam Coffman has taught survival skills for both urban and primitive situations for more than 25 years, including survival gardening and foraging, wilderness first aid, and post-disaster herbal medicine.