Sandra K. Nissenberg – författare

Help your child develop healthy eating habits that will last a lifetime Most children establish lifelong eating patterns between the ages of 8 and 18. This practical and authoritative guide is the ultimate resource for parents who want to help their children adopt and enjoy a diet that will keep them healthy, well nourished, and physically fit, both now and for the rest of their lives. Eating Right from 8 to 18 helps you educate your children about nutrition; steer them away from a constant diet of junk food and fast food; and provide them with delicious, nutritious meals that will appeal to even the pickiest eaters. You''ll also find specific solutions to issues of special concern, such as eating disorders, chronic fad dieting, and more. In this reliable, comprehensive guide, you''ll discover: * Clear, easy-to-follow nutritional guidelines for children * More than 100 delicious, nutritious, easy-to-prepare recipes * What to do if your child is naturally underweight or overweight * How to ensure that vegetarian children are getting enough protein * Special nutritional guidelines for young athletes It is hard sometimes to know whether you''re doing the right thing for your child. Using the proven solutions and techniques you''ll find in Eating Right from 8 to 18, you can solve your child''s eating-related problems with complete confidence.

Get your kids in the kitchen doing something they’ll love with this fun and easy updated cookbook, perfect for all ages!The Everything Kids’ Cookbook, Updated Edition has everything your child needs to get started in the kitchen. Each simple but delicious recipe includes a difficulty level and a list of all the equipment needed so you can determine which recipe is suitable for your child. And with more than 90 recipes, there’s something for every meal or occasion! This updated edition includes beautiful photographs to help your kids follow along with the steps, and has cooking tips, food trivia, and nutritional information! This cookbook is perfect for any beginner chef looking to take their cooking skills from make-believe to reality.

Get your kids in the kitchen doing something they’ll love with this fun and easy updated cookbook, perfect for all ages!The Everything Kids’ Cookbook, Updated Edition has everything your child needs to get started in the kitchen. Each simple but delicious recipe includes a difficulty level and a list of all the equipment needed so you can determine which recipe is suitable for your child. And with more than 90 recipes, there’s something for every meal or occasion! This updated edition includes beautiful photographs to help your kids follow along with the steps, and has cooking tips, food trivia, and nutritional information! This cookbook is perfect for any beginner chef looking to take their cooking skills from make-believe to reality.

It can be hard to distinguish between fact and fiction when it comes to food and nutrition. This book informs families about their food choices so they can eat healthier meals together together and features 125 delicious recipes, including: Banana Walnut Bread, Southwestern Grilled Flank Steak Salad, Thai Spring Rolls, Brown Rice Pilaf with Apricots, and more. This book also offers nutrition tips for everyone from elementary-aged children to adults. This book is the perfect resource for families who want to eat healthy, live healthy, and stay healthy!

Put on your chef''s hat and roll up your sleeves--it''s time to cook!Amaze your friends with the World''s Best Brownies! Scare your siblings with Halloween Spider Bites! Make yourself a delicious lunch with the Make-a-Face Sandwich!The Everything KIDS'' Cookbook, 2nd Edition has everything you need to get started in the kitchen. Each recipe tells you how hard it is and lets you know exactly what ingredients and equipment you need so that you can plan ahead. You''ll find something you like no matter what you want to cook! There are more than 90 recipes for every meal and occasion, including:Mini bite-sized blueberry pancakesChicken salad puffsTasty tacosParmesan potato friesCheese-crusted fish filletsQuick-eating s''moresUltimate peanut butter-chocolate squares It''s stuffed with trivia tidbits and 30 food-themed puzzles, and you''ll discover what foods to eat to stay healthy and what to do to stay safe in the kitchen. Bring your creativity to the kitchen, and get ready to have fun. You''ll be whipping up masterpieces in no time--it''s as easy as pie!