Saori Okada – författare

Discover your sense of purpose, foster gratitude and learn to live in the moment. A beautiful celebration of ancient Japanese culture.Some of the most important mindsets in modern culture are derived from ancient Japanese times. From discovering your sense of purpose with Ikigai to fostering gratitude with Go-en, and from accepting what cannot be changed with Sho-ga-nai to embracing strength after you fall with Nana korobi ya oki, as well as the seven principles of the warrior code: these are timeless philosophies to live by.Wellness coach Saori Okada brings together 60 quintessential lessons and philosophies, paired with stunning traditional artworks to match each concept, all rooted in Japan’s ancient heritage. These are lessons to change your mindset and give you the tools to take on life’s everyday challenges.

Stop comparing and start blossoming.In Japanese, the expression Oubaitori refers to four flowering trees - cherry, plum, peach and apricot. While each blooms in its own way, none is considered more beautiful than the other. The message is simple yet profound: there is no need to compare, because you are on your own unique path.This book offers a gentle invitation to honour your individuality and embrace the pace of your own growth. With mindful meditations, insights from Japanese philosophy and nature-based exercises, this beautifully illustrated guide helps you move beyond comparison and into a deeper sense of self-worth.Each blossom offers a lesson for personal growth:- Sakura（桜 - Cherry Blossom): Symbol of new beginnings and the fleeting beauty of life.- Ume（梅 - Apricot Blossom): Emblem of strength and resilience.- Momo（桃 - Peach Blossom): Celebration of joy, creativity and playful energy with its vivid colours.- Sumomo（李 - Plum Blossom): Reminder of humility and inner confidence.This book is more than just a guide, it's a manual back to yourself - one season, and one blossom, at a time.