Sara Burns – författare

This is the second volume in our new "What Buddhism can offer" series which is looking at how Buddhism can help us in our daily lives. It is unique in that it is not about being a good parent but about spiritual growth through parenting. Of course, positive loving parenting is hopefully a consequence of this but this is not the primary focus of the book. As alluded to above, the focus of the book is the parents' spiritual growth and well-being as opposed to being directly child-focused which is something of a new departure. It is easy to connect with based on numerous interviews with personal stories and experiences. It includes extracts and reflections for fathers and also for parents with teenagers as opposed to focusing solely on mothers with very young children, which is often the limitation of similar books. It is practical and experience based. It is broadly relevant across religions and spiritual beliefs - anyone with an interest in spiritual growth could engage and connect with the book.