Sara Haas – författare

Nutrition has an incredible impact on one''s health and fertility. And yet, nutrition is an often under-discussed topic when it comes to fertility. As you prepare to enter one of the most significant times in your life--conception, pregnancy and parenthood--you owe it to yourself and your future children to make sure that your body has everything it needs.   Fertility Foods provides support and empowerment in equal measure through food and nutrition based on solid, scientific research and findings, providing you with the tools to successfully nourish your body before conception. Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather than juggle multiple prescription medications and their potentially harmful side effects, Fertility Foods allows you to seek better results just by changing your diet.

Make every day Taco Tuesday! Tacos are everyone''s favorite and here are 75 super-easy and healthy "hacked" recipes for the tastiest tacos ever!Who doesn''t like tacos? Simple to make, tacos can be prepared in many different ways, and provide the ideal platform for tons of nourishing foods. The Healthy Taco Cookbook features over 75 recipes, each providing a healthy and fun idea for your next meal. With a focus on easy, quick and healthy recipes, The Healthy Taco Cookbook lets you keep nutrition in mind while taking a new and adventurous look at just what can be done using the simple taco.