Sara Kirkham – författare
Visar alla böcker från författaren Sara Kirkham. Handla med fri frakt och snabb leverans.
11 produkter
Lose Weight, Gain Energy, Get Healthy: Teach Yourself
Av Sara Kirkham
Häftad, 2010
292 kr
Lägg i varukorg
Is this the right book for me?Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximizes the use of superfoods to not only lose weight but really gain in energy and wellbeing. With info on how to detox, and …
Get Into Running: Teach Yourself
Av Sara Kirkham
E-bok, 2010
45 kr
Lägg i varukorg
Get into Running will enable you to enjoy a managable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this …
Lose Weight, Gain Energy, Get Healthy: Teach Yourself
Av Sara Kirkham
E-bok, 2010
45 kr
Lägg i varukorg
Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight but really gain in energy and wellbeing. With info on how to detox, and how to sustain your weight …
10 Minute Yoga: Bullet Guides
Av Sara Kirkham
E-bok, 2011
45 kr
Lägg i varukorg
Open this book and you will - Relieve stress - Increase flexibility - Feel healthier - Get fitter
10 Rules for Guaranteed Weight Loss: Bullet Guides
Av Sara Kirkham
E-bok, 2011
45 kr
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What''s in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mentoring process - Successful mentoring relationships - Skills for successful mentors and mentees - …
Beat Insomnia Quickly: Bullet Guides
Av Sara Kirkham
Häftad, 2012
111 kr
Lägg i varukorg
Open this book and you will- Explore what causes insomnia- Find personal strategies- Overcome obstacles to sleep- Get a good night's rest
Beat Insomnia Quickly: Bullet Guides
Av Sara Kirkham
E-bok, 2012
43 kr
Lägg i varukorg
Open this book and you will - Explore what causes insomnia - Find personal strategies - Overcome obstacles to sleep - Get a good night''s rest
Cholesterol
The Essential Guide
Av Sara Kirkham
E-bok, 2018
104 kr
Lägg i varukorg
Cholesterol – The Essential Guide is the ultimate guide to help you manage your cholesterol levels and reduce your risk of cardiovascular disease. Discover what you really need to do to decrease levels of oxidized cholesterol and maintain a healthy cardiovascular system using everyday foods and …
