Sarah Hedley – författare

Sex by Numbers is packed with fascinating facts and lists which answer every question you have about sex. From the most potent sexual positions and best ever oral techniques to the top ten classic parody porn titles, this light-hearted but essential guide includes everything you have ever wondered about: The body - a guide to erogenous zones, massage, masturbation and sexual positions; Sexual accessories - including sex toys, orgasm-boosting condoms and household objects to help you climax; Games for grown-ups - including outdoor fun, fantasies and bondage; Food of lust - foolproof recipes to boost your libido and the aphrodisiacs you should avoid; Sex on screen - from introducing your partner to porn to finding the sexiest bonkbusters ever. Sex by Numbers will expand your knowledge beyond the realms of decency, and even necessity, guaranteeing that you''ll always be both satisfied and satisfying between the sheets - not to mention full of hot trivia at dinner parties.

In her fabulous new book, 7 DAYS TO AMAZING SEX, sex and lifestyle expert Sarah Hedley explains how to completely revitalise your sex life in just seven days. Not only will she help you to feel sexier and more confident in the bedroom, but you will also see benefits in every area of your life. A healthy, regular sex life will: * Make you look younger and live longer* Help you reduce your weight and improve overall fitness* Defend against illness and relieve pain* Boost your self-esteem and reduce stressEach of the book's seven chapters will relate to a day in the programme, which makes it an accessible book for readers to dip into. Packed with Q&A sessions, real-life case studies, practical exercises and essential tips, this is the perfect book for everyone who cares about their health, sex life and well-being and wants to change them for the better.