Sarah Prout – författare

An inspiring collection of 365 mini-meditations, empowering you to manifest your transformative change, day by day, with just a few minutes of practice. From the author ofDear Universe, this book is your guide to connecting with the Universes power and aligning with your true self.

Are you ready for your best year yet?

Maybe you feel lost in the hustle and bustle of life, or perhaps youre navigating a transition, or grieving a loss. Despite lifes challenges, this can be the year you embark on a healing journey and overcome the obstacles that have been holding you back. But where to begin? One day at a time of course.

Dear Universe 365takes you by the hand and guides you through a year of personal growth with 365 meditations to manifest your best life. Every day gives you a unique power word to meditate on and set the tone for your day. Theres a segment to inspire and uplift whether through a visualization or an entertaining story, and each day ends with a mini-meditation to call upon the energy of the word and put your manifesting practice into action. The book is organized into 12 categories, so you can focus on a different theme each month, like:

You dont need to spend hours meditating to harness the powerful energetic currents of the universe. This book meets you exactly where you are to help you find strength, clarity, and purpose during times of change. If you take just a few minutes each day of reflecting more about what you love and enjoy, rather than what disappoints you in life, then the magic of manifestation will unfold for you in miraculous ways.

The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout''s own raw, personal stories that range from humorous to harrowing.By following the seven pieces of advice and trying them in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results, whether that''s within your career, relationships, or something as simple as your own self-confidence as you walk down the street. If you live your life with self-love and self-compassion as your North Star, then you will thrive.

An inspiring collection of 365 mini-meditations, empowering you to manifest your transformative change, day by day, with just a few minutes of practice. From the author of Dear Universe, this book is your guide to connecting with the Universe''s power and aligning with your true self.

Are you ready for your best year yet?

Maybe you feel lost in the hustle and bustle of life, or perhaps you''re navigating a transition, or grieving a loss. Despite life''s challenges, this can be the year you embark on a healing journey and overcome the obstacles that have been holding you back. But where to begin? One day at a time of course.

Dear Universe 365 takes you by the hand and guides you through a year of personal growth with 365 meditations to manifest your best life. Every day you are offered a unique power word to meditate on and a mini-meditation to call upon the energy of the word and put your manifesting practice into action. The book is organised into twelve categories, so you can focus on a different theme each month, such as:

* Gratitude and Appreciation (daily power words include contentment, compassion, and peace)* Connection and Relationships (daily power words include community, loyalty, and altruism)* Resilience and Strength (daily power words include bravery, grit, and audacity)* Self-Love and Acceptance (daily power words include self-belief, inner joy, and authenticity)

You don''t need to spend hours meditating to harness the powerful energetic currents of the universe. This book meets you exactly where you are to help you find strength, clarity, and purpose during times of change. If you take just a few minutes each day of reflecting more about what you love and enjoy, rather than what disappoints you in life, then the magic of manifestation will unfold for you in miraculous ways.

This program is read by the author.The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.By following the seven pieces of advice and trying them out in your own life, you will create radical and magical inner transformation, and inner transformation will lead to outer results—whether that’s within your career, relationships, or something as simple as your own self-confidence as you walk down the street. If you live your life with self-love and self-compassion as your North Star, then you will thrive.A Macmillan Audio production from St. Martin''s Press Essentials.

The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power of your emotions to achieve happiness.Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as:-Overcoming comparison traps-Finding freedom in forgiveness-Accepting that making choices is how life happens, but living with your choices is how growth happens.These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing. By following the seven lessons, you will create radical and magical inner transformation, which will lead to outer results—whether that’s within your career, relationships, or something as simple as your own self-confidence. If you live your life with self-love and self-compassion as your North Star, then you will thrive.“Sarah reminds women to always follow their heart and intuition no matter what. This book is a must-read on your self-love and manifestation journey.”—Melissa Ambrosini, bestselling author of Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy

In this candid and accessible book, internet entrepreneur Sarah Prout reveals how anyone, with any level of experience, can build a successful online business and harness the power of influence with social media. She shares her tried-and-tested methods for networking and attracting subscribers and followers, debunks social media myths, road-tests a range of different business models, and gives you all the inspiration and power tips you’ll need to get your online business—and bank account—thriving in no time.

In this candid and accessible book, internet entrepreneur Sarah Prout reveals how anyone, with any level of experience, can build a successful online business and harness the power of influence with social media. She shares her tried-and-tested methods for networking and attracting subscribers and followers, debunks social media myths, road-tests a range of different business models, and gives you all the inspiration and power tips you’ll need to get your online business—and bank account—thriving in no time.