The chef and food blogger serves up more than 125 deceptively healthy yet still delicious comfort food recipes."Whether you''re looking to drop serious weight or you simply want to eat awesome food without feeling like crap, The Dude Diet has your back." —Rocco DiSpirito, bestselling author of The Negative Calorie DietDudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "green salad" topped with chicken fingers and a vat of ranch dressing or ordering an Italian sub on a low-carb wrap (that makes it healthy, right?).Enter Serena Wolf. After moving in with her boyfriend and becoming privy to his ridiculous eating habits, she grew increasingly concerned about the dude''s long-term health (and waistline). As a labor of love, she set to work creating slimmed-down versions of his favorite foods and posting them on her blog. Now in The Dude Diet, Serena shares more than 125 drool-worthy recipes that prove that meals made with whole foods can elicit the same excitement and satisfaction associated with deep-dish pizza of Chinese take-out. Boldly going where no cookbook has gone before, The Dude Diet empowers the dude in all of us to have our cake and it, too. And by cake, we mean Buffalo chicken."With The Dude Diet, Serena Wolf proves that being nutritionally conscious doesn''t mean giving up delicious, crave-worthy comfort food. This funny, approachable cookbook is for anyone who cares about health but wants to keep eating like a dude." —Andie Mitchell, bestselling author of It Was Me All Along and healthy lifestyle blogger"If you want to feast like a rock star without getting man boobs, Serena''s Philly cheesesteaks, nachos, and Buffalo chicken tenders might just save your life." —Abel James, bestselling author of The Wild Diet"I think a book of guy-approved recipes is genius. Have your man whip something up on your next date night." —Khloe Kardashian, television personality, socialite and entrepreneur

The author of The Dude Diet is back with 125 crowd-pleasing recipes that show healthy food doesn''t have to be boring or gross."The Dude Diet Dinnertime is . . . a necessary resource for those who enjoy a healthy lifestyle but still crave a ton of flavor and excitement in their daily meals. This book proves that a healthy & balanced dinner is not only delicious but SUSTAINABLE!" —Jeff Mauro, host of Food Network''s Sandwich King and co-host of The KitchenIn her cult-classic The Dude Diet, chef and recipe developer Serena Wolf dared go where no healthy cookbook had gone before: into the realm of dude food. From wings to tacos and everything in between, Serena offered clean(ish) makeovers that inspired dudes everywhere to put down the takeout menu and pick up the spatula.Now Serena is back to offer those same hungry dudes—and their families—dozens of drool-worthy main course dishes. The Dude Diet Dinnertime showcases 125 recipes to satisfy every craving, giving comfort food fanatics and picky eaters alike a game plan for getting seriously delicious dinners on the table fast with and emphasis on minimizing fuss—and maximizing fun."The Dude Diet Dinnertime is basically my dream book: flavor-bomb comfort food that''s tweaked to not make you feel like crap. These are the types of recipes that will help build relationships in the kitchen . . . and they''ll eliminate the notion that healthy equals boring." —Liz Moody, host of the Healthier Together podcast and author of Healthier Together"It''s hard to find a go-to cookbook, especially one that appeals to our family of very picky eaters, but this is it! Easy, healthy, and great tasting recipes that both parents and kids love." —Peter Budaj (dad and former NHL star) and Taylor Budaj (mom and yoga instructor)

USA Today Bestseller When it comes to creating the perfect meal, the best cooks know when its time to go off the book. Culinary expert Serena Wolf returns with a celebration of individualism in the kitchen, designed to boost creativity and confidence, one recipe at a time. Nothing kills appetitesand enthusiasmfaster than following rigid rules for cooking. But changing things up can also feel risky. What if you end up ruining a meal by changing something in a recipe? Crafting a delicious meal should be an activity that, first and foremost, feels good. You Do You features flexible, flavor-packed recipes that are incredible as written but designed to be tweaked endlessly, with tons of substitution options to help get your creative juices flowing and encourage customization. With Serenas warm guidance, youll feel like you have a trusted friend and teacher in your kitchen, helping you fix any hiccups as you have fun making each recipe your own. On your adventure through fluffy frittatas, crispy quesadillas, and juicy reverse-seared steak, unlock your inner culinary genius by: Understanding how to tailor any recipe to personal tastes and dietary restrictions Getting innovative with the ingredients you have on hand (instead of letting them go to waste or needing to run out to the grocery store) Confidently tweaking meals and reimagining dishes in countless ways Learning a variety of little lessons to live byfoundational techniques, tips, and tricks that will equip you to cook amazing meals on the fly with no recipe With recipes from staple breakfasts and one-pan meals for busy weeknights to cocktails and fancier fare, You Do You is a cookbook for everyone, from beginners to seasoned home chefs alike. Because everyone is differentand thats a beautiful thing!

The chef and food blogger serves up more than 125 deceptively healthy yet still delicious comfort food recipes."Whether you''re looking to drop serious weight or you simply want to eat awesome food without feeling like crap, The Dude Diet has your back." —Rocco DiSpirito, bestselling author of The Negative Calorie DietDudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "green salad" topped with chicken fingers and a vat of ranch dressing or ordering an Italian sub on a low-carb wrap (that makes it healthy, right?).Enter Serena Wolf. After moving in with her boyfriend and becoming privy to his ridiculous eating habits, she grew increasingly concerned about the dude''s long-term health (and waistline). As a labor of love, she set to work creating slimmed-down versions of his favorite foods and posting them on her blog. Now in The Dude Diet, Serena shares more than 125 drool-worthy recipes that prove that meals made with whole foods can elicit the same excitement and satisfaction associated with deep-dish pizza of Chinese take-out. Boldly going where no cookbook has gone before, The Dude Diet empowers the dude in all of us to have our cake and it, too. And by cake, we mean Buffalo chicken."With The Dude Diet, Serena Wolf proves that being nutritionally conscious doesn''t mean giving up delicious, crave-worthy comfort food. This funny, approachable cookbook is for anyone who cares about health but wants to keep eating like a dude." —Andie Mitchell, bestselling author of It Was Me All Along and healthy lifestyle blogger"If you want to feast like a rock star without getting man boobs, Serena''s Philly cheesesteaks, nachos, and Buffalo chicken tenders might just save your life." —Abel James, bestselling author of The Wild Diet"I think a book of guy-approved recipes is genius. Have your man whip something up on your next date night." —Khloe Kardashian, television personality, socialite and entrepreneur

The author of The Dude Diet is back with 125 crowd-pleasing recipes that show healthy food doesn''t have to be boring or gross."The Dude Diet Dinnertime is . . . a necessary resource for those who enjoy a healthy lifestyle but still crave a ton of flavor and excitement in their daily meals. This book proves that a healthy & balanced dinner is not only delicious but SUSTAINABLE!" —Jeff Mauro, host of Food Network''s Sandwich King and co-host of The KitchenIn her cult-classic The Dude Diet, chef and recipe developer Serena Wolf dared go where no healthy cookbook had gone before: into the realm of dude food. From wings to tacos and everything in between, Serena offered clean(ish) makeovers that inspired dudes everywhere to put down the takeout menu and pick up the spatula.Now Serena is back to offer those same hungry dudes—and their families—dozens of drool-worthy main course dishes. The Dude Diet Dinnertime showcases 125 recipes to satisfy every craving, giving comfort food fanatics and picky eaters alike a game plan for getting seriously delicious dinners on the table fast with and emphasis on minimizing fuss—and maximizing fun."The Dude Diet Dinnertime is basically my dream book: flavor-bomb comfort food that''s tweaked to not make you feel like crap. These are the types of recipes that will help build relationships in the kitchen . . . and they''ll eliminate the notion that healthy equals boring." —Liz Moody, host of the Healthier Together podcast and author of Healthier Together"It''s hard to find a go-to cookbook, especially one that appeals to our family of very picky eaters, but this is it! Easy, healthy, and great tasting recipes that both parents and kids love." —Peter Budaj (dad and former NHL star) and Taylor Budaj (mom and yoga instructor)

USA Today Bestseller When it comes to creating the perfect meal, the best cooks know when its time to go off the book. Culinary expert Serena Wolf returns with a celebration of individualism in the kitchen, designed to boost creativity and confidence, one recipe at a time. Nothing kills appetitesand enthusiasmfaster than following rigid rules for cooking. But changing things up can also feel risky. What if you end up ruining a meal by changing something in a recipe? Crafting a delicious meal should be an activity that, first and foremost, feels good. You Do You features flexible, flavor-packed recipes that are incredible as written but designed to be tweaked endlessly, with tons of substitution options to help get your creative juices flowing and encourage customization. With Serenas warm guidance, youll feel like you have a trusted friend and teacher in your kitchen, helping you fix any hiccups as you have fun making each recipe your own. On your adventure through fluffy frittatas, crispy quesadillas, and juicy reverse-seared steak, unlock your inner culinary genius by: Understanding how to tailor any recipe to personal tastes and dietary restrictions Getting innovative with the ingredients you have on hand (instead of letting them go to waste or needing to run out to the grocery store) Confidently tweaking meals and reimagining dishes in countless ways Learning a variety of little lessons to live byfoundational techniques, tips, and tricks that will equip you to cook amazing meals on the fly with no recipe With recipes from staple breakfasts and one-pan meals for busy weeknights to cocktails and fancier fare, You Do You is a cookbook for everyone, from beginners to seasoned home chefs alike. Because everyone is differentand thats a beautiful thing!