Sharon May, PHD – författare
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2 produkter
2 produkter
Häftad, Engelska, 2003
175 kr
Skickas inom 5-8 vardagar
Creating a safe haven for each other in a marriage can enable a couple to weather any storm. Yet that accomplishment is certainly easier said than done. Psychologists Arch Hart, Ph.D, and Sharon Hart May, Ph.D., present a detailed blueprint for establishing a marital safe haven so that couples can count on each other and avoid criticizing, blaming and shutting out their partners during tough times. Based on a new therapeutic approach that involves establishing a feeling of "safety," out of which commitment and the other necessary elements of a lasting and fulfilling relationship can grow.
Häftad, Engelska, 2007
175 kr
Skickas inom 5-8 vardagar
If you are a couple, you've most likely had an argument. Big or small, it can ruin your day and, even worse, your relationship. Dr. Sharon Morris May says, "It's not how similar you are or even your level of conflict that determines your marital success but how you deal with your emotions, vulnerabilities, and dragons when you argue."Dr. Sharon views conflict through the lens of the attachment theory, helping us understand: why we argue, how we argue, and how to unravel our arguments. She helps us identify what's really going on in our brains and body when we argue, the cycles we get stuck in, the emotions fueling the cycles, and then helps us to argue in more considerate and connecting ways. She also offers six practical principles that help turn arguments into conversations:Establish a Safe HavenComfort DragonsGet Inside EmotionsLearn How to ComplainLearn How to ApologizeBookend it with Good TimesLearning how to argue so your spouse will listen will change your marriage and change your life!