Sharon Perkins – författare

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

Facts and advice to help people understand and prevent osteoporosis

There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they’re getting older. It covers tips and advice on choosing the ideal physician; starting an exercise program; learning to meditate; taking the right vitamins and herbs; dealing with or preventing heart disease, cancer, and dementia; replacing negative thinking with positive thinking; and building memory and learning skills.

Facts and advice to help people understand and prevent osteoporosis

There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.

Practical advice and information for living with Polycystic Ovarian Syndrome

Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman''s female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you''re living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome.

PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies.

Discusses the causes and symptoms of PCOS Advice for dealing with this disorder Covers the treatments and medicine available in the United States

PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.

Practical advice and information for living with Polycystic Ovarian Syndrome

Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman''s female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you''re living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome.

PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies.

Discusses the causes and symptoms of PCOS Advice for dealing with this disorder Covers the treatments and medicine available in the United States

PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.

Every father-to-be''s handbook for knowing what to expect when expecting!

In today''s world, men are more involved in their wives'' pregnancies than ever before. This 2nd Edition of Dad''s Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth of information on topics, such as setting up the nursery, childbirth 101, and how to take care of your newborn. The book includes ideas for knowing the right time to break the news and the pregnancy timeline. Once the baby arrives, this handbook gives you the low-down on what you can expect during the first six months, such as how to change diapers and feed the little one.

You''ll also explore much more in-depth topics such as the new technology behind ultrasounds, and the information that is gleaned from them, the lowdown on vaccination updates, information to take the fear out of cesarean sections, tips on prenatal depression, new developments on infertility treatments, and so much more!

Helps to take the fear out of fatherhood with down-to-earth advice and information Reveals how smoking leads to development problems and the possible dangers of e-cigarettes Shows new dads a playbook for how they can help throughout the pregnancy and during the delivery Offers practical tips for chronicling baby''s life from ultrasound to year one

If you''re going to be a new dad, this is a survival guide of what to expect as your bundle of joy is on the way is the complete, easy-to-read resource for preparing with your partner.

Every father-to-be''s handbook for knowing what to expect when expecting!

In today''s world, men are more involved in their wives'' pregnancies than ever before. This 2nd Edition of Dad''s Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth of information on topics, such as setting up the nursery, childbirth 101, and how to take care of your newborn. The book includes ideas for knowing the right time to break the news and the pregnancy timeline. Once the baby arrives, this handbook gives you the low-down on what you can expect during the first six months, such as how to change diapers and feed the little one.

You''ll also explore much more in-depth topics such as the new technology behind ultrasounds, and the information that is gleaned from them, the lowdown on vaccination updates, information to take the fear out of cesarean sections, tips on prenatal depression, new developments on infertility treatments, and so much more!

Helps to take the fear out of fatherhood with down-to-earth advice and information Reveals how smoking leads to development problems and the possible dangers of e-cigarettes Shows new dads a playbook for how they can help throughout the pregnancy and during the delivery Offers practical tips for chronicling baby''s life from ultrasound to year one

If you''re going to be a new dad, this is a survival guide of what to expect as your bundle of joy is on the way is the complete, easy-to-read resource for preparing with your partner.

Your comprehensive, practical guide to dadhood

Your new baby is nothing short of a miracle—and it''s no wonder you want to keep your bundle of joy safe and sound through every stage of their first year. Dad''s Guide to Baby''s First Year For Dummies takes the guesswork out of being your baby''s primary caregiver, giving you sound instruction and helpful advice on looking after your baby, the essential gear you''ll need to baby-proof your home, practical solutions to common parenting challenges, and so much more.

Whether it''s due to a fledgling economy or a simple sign of modern times, more and more men are staying at home with the kids while their breadwinning wives or partners deal with rush hour traffic. Whatever the reason you''ve decided to take on the role of Mr. Mom, Dad''s Guide to Baby''s First Year For Dummies offers all the friendly guidance and trusted tips you need to be a fantastic full-time parent.

Look after your baby and teach children great skills Help your partner through pregnancy, birth, and beyond Follow the habits of highly successful dads Be a hands-on, stay-at-home dad

If you''re a proud papa-to-be, Dad''s Guide to Baby''s First Year For Dummies ensures all your bases are covered, so you can spend less time fretting about fatherhood and more time cherishing your wee one.

Your comprehensive, practical guide to dadhood

Your new baby is nothing short of a miracle—and it''s no wonder you want to keep your bundle of joy safe and sound through every stage of their first year. Dad''s Guide to Baby''s First Year For Dummies takes the guesswork out of being your baby''s primary caregiver, giving you sound instruction and helpful advice on looking after your baby, the essential gear you''ll need to baby-proof your home, practical solutions to common parenting challenges, and so much more.

Whether it''s due to a fledgling economy or a simple sign of modern times, more and more men are staying at home with the kids while their breadwinning wives or partners deal with rush hour traffic. Whatever the reason you''ve decided to take on the role of Mr. Mom, Dad''s Guide to Baby''s First Year For Dummies offers all the friendly guidance and trusted tips you need to be a fantastic full-time parent.

Look after your baby and teach children great skills Help your partner through pregnancy, birth, and beyond Follow the habits of highly successful dads Be a hands-on, stay-at-home dad

If you''re a proud papa-to-be, Dad''s Guide to Baby''s First Year For Dummies ensures all your bases are covered, so you can spend less time fretting about fatherhood and more time cherishing your wee one.

The hands-on guide that addresses the common barriers to achieving pregnancy and offers tips to maximize your potential for fertility

For millions of people, starting a family is a lifelong dream. However, many face challenges in welcoming children into the world. According to the Centers for Disease Control and Prevention (CDC), approximately 12% of women in the US from ages 15 to 44 have difficulty getting pregnant or staying pregnant. A variety of factors exist that can contribute to infertility, such as ovulation disorders, uterine abnormalities, congenital defects, and a host of environmental and lifestyle considerations. But infertility is not just a female problem. For approximately 35% of couples with infertility, a male factor is identified along with a female factor, while in 8% of couples, a male factor is the only identifiable cause. Fortunately, there are many treatment options that offer hope.

Getting Pregnant For Dummies discusses the difficulties related to infertility and offers up-to-date advice on the current methods and treatments to assist in conception. This easy-to-read guide will help you understand why infertility occurs, its contributing risk factors, and the steps to take to increase the chances of giving birth. From in vitro fertilization (IVF) to third party reproduction (donor sperm or eggs and gestational surrogacy) to lifestyle changes to understanding genetic information to insurance, legal and medication considerations, this bookcovers all the information you need to navigate your way to the best possible results. Packed with the latest information and new developments in medical technology, this book:

Helps readers find real-life solutions to getting pregnant Covers the latest information on treatments for infertility for both women and men Offers advice on choosing the option best suited for an individual’s unique situation Explains the different types and possible causes of infertility issues Provides insight to genetic testing information Provides suggestions for lifestyle changes that help prepare for conception

Getting Pregnant For Dummies is an indispensable guide for every woman trying to conceive and for men experiencing infertility issues.

The hands-on guide that addresses the common barriers to achieving pregnancy and offers tips to maximize your potential for fertility

For millions of people, starting a family is a lifelong dream. However, many face challenges in welcoming children into the world. According to the Centers for Disease Control and Prevention (CDC), approximately 12% of women in the US from ages 15 to 44 have difficulty getting pregnant or staying pregnant. A variety of factors exist that can contribute to infertility, such as ovulation disorders, uterine abnormalities, congenital defects, and a host of environmental and lifestyle considerations. But infertility is not just a female problem. For approximately 35% of couples with infertility, a male factor is identified along with a female factor, while in 8% of couples, a male factor is the only identifiable cause. Fortunately, there are many treatment options that offer hope.

Getting Pregnant For Dummies discusses the difficulties related to infertility and offers up-to-date advice on the current methods and treatments to assist in conception. This easy-to-read guide will help you understand why infertility occurs, its contributing risk factors, and the steps to take to increase the chances of giving birth. From in vitro fertilization (IVF) to third party reproduction (donor sperm or eggs and gestational surrogacy) to lifestyle changes to understanding genetic information to insurance, legal and medication considerations, this bookcovers all the information you need to navigate your way to the best possible results. Packed with the latest information and new developments in medical technology, this book:

Helps readers find real-life solutions to getting pregnant Covers the latest information on treatments for infertility for both women and men Offers advice on choosing the option best suited for an individual’s unique situation Explains the different types and possible causes of infertility issues Provides insight to genetic testing information Provides suggestions for lifestyle changes that help prepare for conception

Getting Pregnant For Dummies is an indispensable guide for every woman trying to conceive and for men experiencing infertility issues.

Inoculate yourself against the confusion and misinformation surrounding vaccines 

Measles, mumps, and rubella—oh my! Why are we vaccinating our children—and ourselves—against these diseases, and what goes on in our bodies after the needle comes out? Vaccines For Dummies will inform and entertain you about all things vax, including how the first vaccines were discovered, what’s in modern vaccines, how they are tested and approved for use, and why the CDC’s vaccine schedule is what it is. Inside, you’ll also find a complete guide to vaccine benefits, potential side effects, and contraindications, so you’ll be ready when shot time comes. 

From the very first inoculations hundreds of years ago to the brand new COVID-19 shot, creating immunity to diseases has become a human specialty. If you’re wondering how safe and how necessary it all is, you aren’t alone. In Vaccines For Dummies, we’ll explore the issue from every angle, empowering you to take charge of your wellbeing. With this book, you will: 

Discover the ABCs of vaccines, including what they’re made of and how they work  Learn about each recommended childhood and adult immunization, plus the seasonal flu shot, all with this evidence-based guide  Take a journey through vaccine history, meeting the major players of yesterday and today  Decide what’s right for your family, with the help of the most recent vaccine science 

Parents, parents-to-be, adults of any age, and anyone who wants to delve into the microscopic world of pathogens and their arch nemeses (antigens and antibodies) will get a double dose of knowledge from Vaccines For Dummies. 

Inoculate yourself against the confusion and misinformation surrounding vaccines 

Measles, mumps, and rubella—oh my! Why are we vaccinating our children—and ourselves—against these diseases, and what goes on in our bodies after the needle comes out? Vaccines For Dummies will inform and entertain you about all things vax, including how the first vaccines were discovered, what’s in modern vaccines, how they are tested and approved for use, and why the CDC’s vaccine schedule is what it is. Inside, you’ll also find a complete guide to vaccine benefits, potential side effects, and contraindications, so you’ll be ready when shot time comes. 

From the very first inoculations hundreds of years ago to the brand new COVID-19 shot, creating immunity to diseases has become a human specialty. If you’re wondering how safe and how necessary it all is, you aren’t alone. In Vaccines For Dummies, we’ll explore the issue from every angle, empowering you to take charge of your wellbeing. With this book, you will: 

Discover the ABCs of vaccines, including what they’re made of and how they work  Learn about each recommended childhood and adult immunization, plus the seasonal flu shot, all with this evidence-based guide  Take a journey through vaccine history, meeting the major players of yesterday and today  Decide what’s right for your family, with the help of the most recent vaccine science 

Parents, parents-to-be, adults of any age, and anyone who wants to delve into the microscopic world of pathogens and their arch nemeses (antigens and antibodies) will get a double dose of knowledge from Vaccines For Dummies. 

An invaluable handbook to being the best father-to-be you can be during one of the most exciting times of your life

Dad’s Guide to Pregnancy For Dummies walks you through the ins and outs of how to best support your partner through the logistical, physical, and emotional challenges of pregnancy. Yes, we know that you won’t be doing the lion’s share of the work over the next nine months, but you can do your part by getting a head start on learning critical information about the ins and outs of pregnancy, labor and delivery, and the first few months of baby care.

You’ll get the lowdown on topics like setting up a nursery, how to be helpful during childbirth, and the best way to change a diaper. You’ll even find advice about when to let other people in on the fact that you’re expecting.

The book also offers:

Comprehensive info on ultrasounds, caesarean sections, infertility treatments, and other pre-birth and birth-related subjects Brand-new updates on using a surrogate, sperm donation, and what dads can do when they won’t be physically present during the pregnancy Strategies for handling prenatal depression

Full of authoritative and easy-to-follow tips and techniques to get you ready for the big day (and all the days that follow it), Dad’s Guide to Pregnancy For Dummies is your survival guide to pregnancy, childbirth, and fatherhood.

An invaluable handbook to being the best father-to-be you can be during one of the most exciting times of your life

Dad’s Guide to Pregnancy For Dummies walks you through the ins and outs of how to best support your partner through the logistical, physical, and emotional challenges of pregnancy. Yes, we know that you won’t be doing the lion’s share of the work over the next nine months, but you can do your part by getting a head start on learning critical information about the ins and outs of pregnancy, labor and delivery, and the first few months of baby care.

You’ll get the lowdown on topics like setting up a nursery, how to be helpful during childbirth, and the best way to change a diaper. You’ll even find advice about when to let other people in on the fact that you’re expecting.

The book also offers:

Comprehensive info on ultrasounds, caesarean sections, infertility treatments, and other pre-birth and birth-related subjects Brand-new updates on using a surrogate, sperm donation, and what dads can do when they won’t be physically present during the pregnancy Strategies for handling prenatal depression

Full of authoritative and easy-to-follow tips and techniques to get you ready for the big day (and all the days that follow it), Dad’s Guide to Pregnancy For Dummies is your survival guide to pregnancy, childbirth, and fatherhood.

Practical, hands-on information for fathers-to-be

Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from a dad’s unique point of view.

When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do!

Dad’s Guide to Pregnancy For Dummies covers:

What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labour and delivery, and the first days and weeks of a baby’s life

Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad’s Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.

Practical, hands-on information for fathers-to-be

Dad’s Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from a dad’s unique point of view.

When it comes to pregnancy, dads’ roles have changed so much in the past few decades that expectant fathers don’t always know where to turn to for guidance and advice on this milestone event. Now they do!

Dad’s Guide to Pregnancy For Dummies covers:

What to expect at doctor’s visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labour and delivery, and the first days and weeks of a baby’s life

Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad’s Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.

This friendly guide combines professional and personal advice on every aspect of fertility and infertility. From deciding when to seek help and what help to seek, to the emotional, fi nancial, and medical considerations of fertility treatments, you''ll be reassured every step of the way with all the support and specialist advice you need to increase your chances of a healthy and happy pregnancy.

This friendly guide combines professional and personal advice on every aspect of fertility and infertility. From deciding when to seek help and what help to seek, to the emotional, fi nancial, and medical considerations of fertility treatments, you''ll be reassured every step of the way with all the support and specialist advice you need to increase your chances of a healthy and happy pregnancy.

Answers to your questions about polycystic ovarian syndrome PCOS For Dummies, 2nd Edition is a trustworthy resource for information on polycystic ovarian syndrome, a condition caused by hormone imbalance. Many cases of PCOS go undiagnosed learn to spot the symptoms and get tested. If you've been diagnosed, this book helps you consider available treatment options, including both traditional medical treatments and alternative therapies. It also debunks common myths and misinformation. This reliable guide helps you manage symptoms, reduce your risk of complications, and find a path forward. Inside: Learn about PCOS, including symptoms, causes, treatments, and long-term effects Find doctors and organizations that can support you on your health journey Find out what diet and lifestyle changes you can make to reduce symptoms and feel your best Discover new medications, fertility treatments, and more for PCOS Anyone living with PCOS or supporting a loved one who has it can benefit from PCOS For Dummies, 2nd Editon.