Simeon Niel-Asher – författare

A simple, go-to guide to treating chronic pain with trigger point therapy for physical therapists, bodyworkers, and patientsFrom the bestselling author of The Concise Book of Trigger PointsThis pocket-sized guide covers practical information about the trigger points-the painful knots that can form in tissues like muscles and fascia-that are central to addressing acute and chronic pain with massage, bodywork, and physical therapy. Full-color illustrations and charts help practitioners, students, and patients identify trigger points and address referred pain patterns with ease.The first chapter introduces relevant information on fascia and myofascial meridians and provides an overview of trigger point symptoms, classification, and formation. Subsequent chapters are organized by muscle group and feature concise-yet comprehensive-sections on each of the main skeletal muscles and their trigger points. Common conditions, such as headaches and back pain, are explored for all of the muscle groups, including the muscles of the:*Face, head, and neck*Trunk and spine*Shoulder and arm*Forearm and hand*Hip and thigh*Leg and footWritten in clear, accessible language, this essential guide offers a wealth of knowledge to the lay reader, the student, or the practitioner.

Despite their ubiquity, trigger points have long remained in the shadows of mainstream medicine: too complex to dismiss, yet too slippery to fully capture.The 3D Atlas of Trigger Points brings clarity, integration, and visual precision to a field that has often lived in the margins between anatomy, neurology, and manual therapy. By combining historical context, cutting-edge research, and lived clinical expertise with innovative 3D visualization, this atlas offers both a practical guide to understanding, and a new way of visualizing pain of myofascial origin. The 3D Atlas of Trigger Points explains why trigger points form in predictable places, why their referral patterns make sense, and why treating them restores not only individual muscles but entire movement systems.This book is an essential tool for clinicians, helping them locate, understand, and treat pain more effectively.

Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over 20 languages and become a best seller worldwide. The content of this new edition has been completely updated and revamped, sharing current research, evidence, and advanced techniques for manual therapy practitioners, as well as simple self-help protocols that the layperson can do at home. Containing full-colour illustrations, it is a compact reference guide, and explains how to treat chronic pain through trigger points - tender, painful nodules that form in muscle fibres and connective tissues. So much pain can be relieved quickly and efficiently with simple trigger point therapy.The book is designed in an easy reference format to offer useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first four chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. The following six chapters are organized by muscle group, with the information about each muscle presented in a uniform style throughout.Each two-page spread gives detailed anatomical information, referred pain patterns, plus key trigger point information, practitioner protocols, and self-help information and drawings.