Simon Gilham – författare
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These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLERWherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your partner’s behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life that makes you happy.Simon Gilham has built a dedicated community of over 9 million people worldwide through his videos that tell you what you need to hear, even if it’s not what you want to hear. In Stop Lying to Yourself, for the first time, he brings all his most sought-after advice together with completely new quotes, prompts and practical self-help steps to create a straight-talking, inspirational handbook for us all.Read in one sitting or dip in and out, this book might sometimes feel challenging, but it will always feel empowering, so that you can finally make the positive change you deserve, today.Sunday Times Bestseller August 2024
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Set yourself free, one lie at a time'The perfect book for anyone feeling stuck' - Anna Mathur, psychologist and bestselling authorIn this ground-breaking new book, bestselling author Simon Gilham shows us how to switch up the narrative we tell ourselves. Through the empowering lies and related actions outlined in this book, we dismantle the old story of our lives and in turn start constructing a new one.**Inside, discover a set of 20 core empowering lies plus specific actions designed to interrupt self-doubt, rewrite identity and compound into lasting change**Through this seemingly counter-intuitive practice, Simon has transformed his own life and has witnessed it change the lives of thousands of others - helping people unlock their full potential across work, relationships and self-confidence. This isn’t about denial, pretending or blind positivity. It’s about choosing better lies - the kind that create momentum, courage and self-trust - and backing them up with action, even before we feel ready.The stories we repeat become the life we live. Change the story, and everything else starts to move.