Sonya Renee Taylor – författare

Your body was never the problem.This landmark book by activist and poet Sonya Renee Taylor makes the case that body shame isn't a personal flaw—it's a social and political tool used to control us. Radical self-love is the antidote, and this fully updated second edition gives you both the understanding and the practice to build it.What's inside:A clear distinction between radical self-love, body positivity, and self-esteem—and why the difference mattersThe roots of body shame: how media, capitalism, and systems of oppression manufacture self-hatred across race, size, gender, disability, and moreA four-pillar practice framework for moving from shame into sustained self-love“Unapologetic agreements”—tools for extending radical self-love into relationships and communitiesNew in the second edition: expanded “freedom frameworks” for fighting systemic body terrorism at organizational and societal levelsWho this is for: Anyone who has ever felt their body was “too much” or “not enough”—and especially readers who feel unseen in mainstream wellness conversations, including fat, disabled, Black, and queer communities.What changes: Readers consistently describe this book as the moment shame stopped feeling like their fault. It's the rare self-love book that is also a social justice framework.If you're ready to stop apologizing for the body you're in, this is your next read.

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society.Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey--such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world."In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents," Taylor writes. "I encourage you to release the need to be 'good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.

Discover the unforgettable and transformational experience of journaling your way into your most authentic self.This journal will help you claim permission to live your purpose. Based on the bestselling philosophies of radical self-love, emergent strategy, and pleasure activism, this journal gives you permission to love yourself deeply as you are.Journaling to these prompts will help you surrender to your body’s needs instead of forcing yourself into cramped disciplines. It will encourage you to become awed by the natural beauty of your divine self instead of being rampantly self-critical. It will aid you in embracing your shadows and accepting responsibility for your impact all while liberating you to just be.This structured journal, from the cohost of the Emergent Strategy podcast and the New York Times–bestselling author of The Body is Not an Apology, provides six key practices, with prompts for each practice that center on curiosity, surrender, grace, and satisfaction.

The Routledge International Handbook of Fat Studies brings together a diverse body of work from around the globe and across a wide range of Fat Studies topics and perspectives. The first major collection of its kind, it explores the epistemology, ontology, and methodology of fatness, with attention to issues such as gender and sexuality, disability and embodiment, health, race, media, discrimination, and pedagogy. Presenting work from both scholarly writers and activists, this volume reflects a range of critical perspectives vital to the expansion of Fat Studies and thus constitutes an essential resource for researchers in the field.

The Routledge International Handbook of Fat Studies brings together a diverse body of work from around the globe and across a wide range of Fat Studies topics and perspectives. The first major collection of its kind, it explores the epistemology, ontology, and methodology of fatness, with attention to issues such as gender and sexuality, disability and embodiment, health, race, media, discrimination, and pedagogy. Presenting work from both scholarly writers and activists, this volume reflects a range of critical perspectives vital to the expansion of Fat Studies and thus constitutes an essential resource for researchers in the field.

Los humanos conformamos un grupo variado de convicciones, experiencias y moralidades. Los sistemas de opresión prosperan por nuestra incapacidad para reconciliarnos con la diferencia y dañan la relación que mantenemos con nuestros cuerpos.  El cuerpo no es una disculpa propone el concepto "autoamor radical" como bálsamo para sanar las heridas infligidas por estos sistemas violentos. Su autora critica la asimilación de la delgadez a lo deseable, defiende la necesidad de reapropiación de nuestros cuerpos como espacios políticos y lanza ideas para fomentar la sororidad y la diversidad. Una propuesta radical hacia el empoderamiento femenino y la gozosa reivindicación del cuerpo que nos invita a celebrar nuestra fuerza colectiva, a desprendernos de la vergüenza corporal impuesta y a destruir los sistemas de opresión que la perpetúan.