Sophia Kaur Badhan – författare
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2 produkter
Depression Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette, Sophia Kaur Badhan
Häftad, 2025
246 kr
Lägg i varukorg
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring …
Depression Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette, Sophia Kaur Badhan
E-bok, 2025
254 kr
Lägg i varukorg
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring …