Sophie Riegel – författare
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4 produkter
Go To Help
31 Strategies to Offer, Ask For, and Accept Help
Av Deborah Grayson Riegel, Sophie Riegel
Häftad, 2022
207 kr
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Are you tired of doing everything by yourself?Do you wish people would give you the help you need?Do you get frustrated when your attempts to help others don’t work?Go To Help will teach you concrete strategies to get better at offering, asking for, and accepting help. You’ll gain practical …
Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too
Häftad
302 kr
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Don't Tell Me to Relax!
One Teen's Journey to Survive Anxiety (And How You Can Too)
E-bok, 2019
235 kr
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"e;When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that's pulling out your own hair). And then generalized anxiety disorder. And then panic disorder. Since …
Overcoming Overthinking
36 Ways to Tame Anxiety for Work, School, and Life
Av Deborah Grayson Riegel, Sophie Riegel
Häftad, 2019
236 kr
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