Stella Weller – författare
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4 produkter
Yoga Beats Asthma
Simple Exercises and Breathing Techniques to Relieve Asthma and Respiratory Disorders
Häftad, 2003
142 kr
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A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on drugs in favour of using the ancient wisdom of yoga to control the condition themselves through the powers of breathing and of the mind.The number of …
Yoga Back Book
The Gentle Yet Effective Way to Spinal Health
E-bok, 2015
102 kr
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New ebook edition of this popular yoga book – with exercises selected to care for the back and spine.The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related problems.This new edition contains black and white photography to illustrate the yoga postures and is …
Complete Back Workbook
E-bok, 2014
176 kr
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Back and neck pain has now reached epidemic proportions, with millions suffering from some degree of spine-related ailment. Complete Back Workbook is an essential guide that will help you take active care of your back.The book explores the causes contributing to back and neck pain, and the best …
Complete Yoga Workbook
E-bok, 2014
176 kr
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There are three natural resources that can promote health and healing: our body, mind and breath – we just need to know how to put them to work. Based on ancient yoga teachings and principles, Complete Yoga Workbook provides the framework for modern-day yoga practice.This essential book has …