Häftad, Engelska, 2007
324 kr
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Stephanie Dowrick – författare
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9 produkter
9 produkter
- E-bokEngelska, 2012
220 kr
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The internationally renowned author of Choosing Happiness shows how a little bit of everyday kindness can help us tackle the pressures of the modern world—providing the insights, reassurance, and the means to worry far less and enjoy life more.Change your life with Everyday Kindness.
Virtually every moment of our greatest well-being reflects the giving and receiving of kindness. At home, work, and in the wider world, there are countless opportunities when a moment of consideration or kindness—given or received—will transform your day. Whether it is a hard time to be endured or a wonderful time to be shared and celebrated, it''s our willingness to think well of ourselves and act kindly toward others that makes all the difference.
In this intimate, deeply encouraging book, author Stephanie Dowrick takes kindness as her inspiration and theme and shows us how to bring the practice of kindness into our daily lives. This simple act, Dowrick illustrates, is vital in helping us grow in self-confidence and appreciation, make the best choices to support our physical and emotional well-being, find pleasure in our work and in our relationships, and experience more authentic love. Everyday Kindness provides the reader with the spiritual and psychological tools to make a calmer, happier, and more rewarding life immediately possible.
- E-bokEngelska, 2013
211 kr
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Winner of the 2014 Nautilus Award represents “Better Books for a Better World”—the Gold Award (Best Book of the Year) in the category of Religion/Spirituality: Other Traditions & Practices.Here is a prayer book that offers you the wisest, most comforting of prayers, while also guiding you on how to pray. Whatever your experience of prayer, you will find a new depth of inspiration and support in these pages. From the most ancient heartfelt prayers to those newly written by the author herself, this is a collection that meets us where we are—and takes us where we most want to go. As a writer and spiritual leader who has supported and guided many thousands of people to live more hopefully, Stephanie Dowrick has a rare understanding of what prayer is and how faithfully it can support you, whatever your faith background or journey. Some of the world’s most beautiful words are gathered here—as are many of the most uplifting and consoling. From prayers to be shared with family, friends or community, to prayers that take you within to your own soul’s depths, this is a collection to be used and cherished. 188 kr
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"A powerful net of resources… will lift you when things are difficult…Keep it near." ―Mark Nepo, author of You Don’t Have to Do It Alone "The wisdom offered here is...exactly what we need in today''s anxiety-ridden world." —Dr. Chloe Carmichael, PhD, author of Nervous EnergyA deeply personal guide to putting anxiety in its place by award-winning author and psychotherapist Dr. Stephanie Dowrick Anxiety is the most treatable of all our psychological challenges. Yet more and more of us are anxious, and familiar treatments can feel impossible to access or plainly inadequate.With a radical whole-self, whole-body approach, and the courage to tell her own story, Dr. Stephanie Dowrick puts knowledge and power back where it belongs: in your hands. Based on a rare depth of research and insight, Your Name Is Not Anxious offers an informed, compassionate perspective to help readers facing the loss of confidence and resilience that comes with chronic or acute anxiety.Using the power of story and the latest research, readers will learn to:- Calm the body - Quiet the mind - End self-blame and helplessness - Radically reduce stress - Understand the power of mind-body-brain linksEven in the most difficult circumstances, immediate change is possible. Dr. Dowrick’s commitment, wisdom, and honesty shows you how.
- Häftad, Engelska, 2009
261 kr
Skickas inom 3-6 vardagar
- Häftad, Engelska, 2021
170 kr
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'I love this book. It's full of exactly the kind of soulful wisdom the world is crying out for right now.' - Magda Szubanski'Compassionate, honest, fearless . . . Stephanie Dowrick's writing amazes me.' - The Hon Kristina KeneallyThe quality of your personal relationships has never mattered more. It isn't enough to have lots of friends on social media. Or to give 'everything' to work hoping that will validate your existence.When familiar certainties are dissolving, we need to give and receive closeness and understanding to feel fully alive. But how do we open to others in a world that can seem harsh, indifferent - and unpredictable in the extreme?Intimacy and Solitude starts with the most fundamental relationship of all: how you understand and care for your own self - knowing this will inevitably be reflected in your most essential relationships.Using her exceptional gifts as a storyteller, as well as decades of work with people of all ages, orientations and cultures, Dr Stephanie Dowrick brings to life profound and persuasive insights to transform self-trust - and your life with others. This edition includes a new introduction to bring the book up to date. - Häftad, Engelska, 2025
117 kr
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Winner of the COVR Award (USA) Best Self-Help Book of the Year'This gift of a book unlocked parts of me I didn't know existed' Donna M Cameron'I have yearned for this insight and this how-to. It's changing everything.' Susana Lei'ataua'Nourishment for the soul. Stephanie Dowrick is a marvellous writing mentor...these lessons helped unlock my writing life' Juliette O'Brien OAMJournal writing is an unrivalled way to understand and appreciate your 'one precious life'.Dr Stephanie Dowrick is an award-winning writer with a unique breadth of psychological insight and creative writing experience. Here she takes journal writing to a new level, sharing the gifts creative journal writing invariably gives:Clarity, trust and self-understandingA depth of self-encouragement impossible to achieve another wayAccess to both sides of your brain for problem solvingInner acceptance and calmCreativity across your whole lifeUnderstanding what motivates and drives youSharper focusA chance to heal at your own paceThrough immediately rewarding prompts, Creative Journal Writing works for journal writers of all kinds and stages. As journal writer Oprah Winfrey says, 'Keeping a journal will absolutely change your life in ways you've never imagined.' - Häftad, Engelska, 2024
250 kr
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- E-bokEngelska, 2024
370 kr
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2025 Nautilus Award Winner | Silver | Body, Mind, Spirit
Following Rilke’s advice to “live the questions," this book invites us to draw upon his startling insights and often unconventional wisdom to see ourselves as ripening, unfolding, and always becoming.
“This is a book to savor, soaking up the rewards of stories, insights, and provocations about the passage of our lives." —Sally Gillespie, author of Climate Crisis and Consciousness: Re-imagining our World and Ourselves
"You Are the Future beckons us to discover a wise way to live a life in the company of self and others.” —Pádraig Ó Tuama, poet, peace activist, and host of On Being’s “Poetry Unbound”
Rainer Maria Rilke''s poetry has inspired readers for more than a century, and never more so than now. His rare spiritual vision speaks uniquely in a time when many are seeking freedom of thought and a more wholistic way of living. Written by two award-winning writers who have journeyed deeply with Rilke, this book invites readers—with Rilke—to “live” the deep questions facing us in our day, embracing the poet’s refusal to reach for simplistic “answers.” Through the originality and insight of their writing, Burrows and Dowrick honor readers’ own experiences and, in conversation with Rilke, invite them to examine their lives and “desire the change,” as the poet put it. In so doing, they bring sublime poetry into the heart of daily life, where the gifts it carries are most needed. All translations are by Mark S. Burrows, a widely respected Rilke scholar and translator.
