Stephen R. Swallow – författare
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1 produkter
The Behavioral Activation Workbook for Depression
Powerful Strategies to Boost Your Mood and Build a Better Life
Av Nina Josefowitz PhD, Stephen R. Swallow
Häftad, 2024
236 kr
Lägg i varukorg
People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers readers an array of …
