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8 produkter

Happy Yoga

AvSteve Ross

Häftad, Engelska, 2003

214 kr

Skickas inom 5-8 vardagar

After studying yoga in India and traveling all over the world with traditional Vedantic masters, Steve Ross returned to his hometown of Los Angeles with a broadened point of view of what yoga could be. He was surprised to find that yoga classes at home were missing the humor, joy, and celebration that fueled his Eastern studies. Instead of expanding and enhancing the joy of being, Western yoga classes focused obsessively on correcting body positions and developing a picture-perfect physique. Determined to keep his yoga practice true to cultivating bliss and inner radiance, Ross started his own yoga studio and has created a yoga movement in Los Angeles that is, to put it simply, revolutionary.

Ross lives and teaches according to his belief that the secret to yoga is not obsessing over whether your feet are parallel or whether you can bend as far as the person on your left can, but about transcending the serious and allowing joy into your life, your body, your mind, and hopefully your yoga practice itself. It's about lightening up.

In Happy Yoga, Ross reveals that everyone is inherently happy, but that our true self is shadowed and concealed by the layers of worry that, through habit, become our daily thoughts. In each chapter, he examines one of our seven greatest human fears -- depression, ill health, loss of love, career failure, war, death, and emotional stasis -- and uses yoga wisdom to explain how to strip away these worries to reach your core of calm radiant joy. By sharing his system of yoga postures, diet, meditation, music, supplements, and philosophy, Ross has effected profound physical and mental changes in both his life and the lives of his students.

Ross's power is that he goes back to the source -- five thousand years of ancient yogic wisdom -- and decodes the abstract Eastern ideas for a Western audience. Happy Yoga is not just a set of movements and facts to consume, it is a way of shifting your awareness to bring the spirit of yoga into each movement, each meal, each relationship, each thought, and each breath.

With love and joyful abandon, Ross offers us a new way to practice and live yoga. The result is profound calm, a dramatic release of anxiety and pain, and the realization that there really is nothing to worry about.

From Broken Glass

Finding Hope in Hitler's Death Camps to Inspire a New Generation

AvBrian Wallace,Glenn Frankm. fl.

Häftad, Engelska, 2019

158 kr

Skickas inom 5-8 vardagar

From the survivor of ten Nazi concentration camps who went on to create the New England Holocaust Memorial, a "devastating...inspirational" memoir (The Today Show) about finding strength in the face of despair.On August 14, 2017, two days after a white-supremacist activist rammed his car into a group of anti-Fascist protestors, killing one and injuring nineteen, the New England Holocaust Memorial was vandalized for the second time in as many months. At the base of one of its fifty-four-foot glass towers lay a pile of shards. For Steve Ross, the image called to mind Kristallnacht, the Night of Broken Glass in which German authorities ransacked Jewish-owned buildings with sledgehammers.Ross was eight years old when the Nazis invaded his Polish village, forcing his family to flee. He spent his next six years in a day-to-day struggle to survive the notorious camps in which he was imprisoned, Auschwitz-Birkenau and Dachau among them. When he was finally liberated, he no longer knew how old he was, he was literally starving to death, and everyone in his family except for his brother had been killed.Ross learned in his darkest experiences--by observing and enduring inconceivable cruelty as well as by receiving compassion from caring fellow prisoners--the human capacity to rise above even the bleakest circumstances. He decided to devote himself to underprivileged youth, aiming to ensure that despite the obstacles in their lives they would never experience suffering like he had. Over the course of a nearly forty-year career as a psychologist working in the Boston city schools, that was exactly what he did. At the end of his career, he spearheaded the creation of the New England Holocaust Memorial, a site millions of people including young students visit every year.Equal parts heartrending, brutal, and inspiring, From Broken Glass is the story of how one man survived the unimaginable and helped lead a new generation to forge a more compassionate world.

Tang Soo Do Student Handbook

History, Etiquette and Promotional Requirements From 10th Gup to Cho Dan

AvSteve Ross

Inbunden, Engelska, 2020

481 kr

Skickas inom 5-8 vardagar

Exam Ref 70-533 Implementing Microsoft Azure Infrastructure Solutions

AvMichael Washam,Rick Raineym. fl.

Häftad, Engelska, 2018

406 kr

Skickas

Prepare for the newest versions of Microsoft Exam 70-533–and help demonstrate your real-world mastery of implementing Microsoft Azure Infrastructure as a Service (IaaS). Designed for experienced IT professionals ready to advance their status, Exam Ref focuses on the critical thinking and decision-making acumen needed for success at the MCSA level.

Focus on the expertise measured by these objectives: Design and implement Azure App Service Apps Create and manage compute resources, and implement containers Design and implement a storage strategy, including storage encryption Implement virtual networks, including new techniques for hybrid connections Design and deploy ARM Templates Manage Azure security and Recovery Services Manage Azure operations, including automation and data analysis Manage identities with Azure AD Connect Health, Azure AD Domain Services, and Azure AD single sign on

This Microsoft Exam Ref:

Organizes its coverage by exam objectives Features strategic, what-if scenarios to challenge you Assumes you are an IT professional with experience implementing and monitoring cloud and hybrid solutions and/or supporting application lifecycle management

This book covers the 533 objectives as of December 2017. If there are updates for this book, you will find them at https://aka.ms/examref5332E/errata.

About the Exam

Exam 70-533 focuses on skills and knowledge for provisioning and managing services in Microsoft Azure, including: implementing infrastructure components such as virtual networks, virtual machines, containers, web and mobile apps, and storage; planning and managing Azure AD, and configuring Azure AD integration with on-premises Active Directory domains.

About Microsoft Certification

Passing this exam helps qualify you for MCSA: Cloud Platform Microsoft Certified Solutions Associate certification, demonstrating your expertise in applying Microsoft cloud technologies to reduce costs and deliver value. To earn this certification, you must also pass any one of the following exams: 70-532 Developing Microsoft Azure Solutions, or 70-534 Architecting Microsoft Azure Solutions, or 70-535, Architecting Microsoft Azure Solutions, or 70-537: Configuring and Operating a Hybrid Cloud with Microsoft Azure Stack.

Marked

AvSteve Ross

Häftad, Engelska, 2005

323 kr

Skickas inom 3-6 vardagar

An occupied country. A people infested with demons. a time of revolution. a liberator rises. One of the oldest and most powerful stories in human history comes uniquely alive in this telling of the Gospel of Mark. Join a carpenter as he changes the world. And join Steve Ross as he re-imagines the ancient story, with all of its power and mystery intact. Told with unexpected and startling imagery, Marked will forever change the way you think about this both familiar and strange tale. This is a human story of passion and murder. Of a compassionate man brutally killed and yet compellingly alive.