Stuart Farrimond – författare
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The only book to reveal the true science behind your every daily activity - exploding myths and providing authoritative take-away advice.Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking audiobook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn''t the most important meal of the day; smartphones are not making us all depressed.Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu''s trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action. Dr Stuart Farrimond, medical doctor turned food scientist and bestselling DK author, is a science and medical writer, presenter, and educator. He regularly appears on TV, and radio, and has written for publications including the Independent, the Daily Mail, and New Scientist. He is the founder and editor of online lifestyle-science magazine Guru, which is supported by the Wellcome Trust - the world''s largest medical research charity.© 2020 Dr Stuart Farrimond; 2020 DK Audio
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Exploding myths and offering research-backed advice, this book provides a shortcut to decades of gardening experience by explaining the science behind how a garden grows.Why does my cherry tree blossom but never fruit? What''s the most effective slug deterrent? Could I breed my own unique variety of flower? The world of gardening can be a mystifying place, with so many instructions to follow and often little explanation as to why.From hands-on advice to an exploration of the mental health benefits of gardening, whilst also looking at sustainable practice and the positive impact gardening can have during a climate crisis, Science of Gardening debunks myths, and reveals the latest science only taught at horticultural college.As a passionate newcomer to gardening, daunted by the mountain of often conflicting advice in gardening manuals, Dr Stu has set about testing the scientific basis of so much conventional wisdom and practice so you too can garden like a pro.Please see the digital library to access the accompanying PDF.© 2022 Dr Stuart Farrimond © 2023 DK Audio
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