Suzannah Olivier – författare
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5 produkter
5 produkter
E-bok
Engelska, 201243 kr
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Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.
Häftad, Engelska, 2018
102 kr
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E-bok
Engelska, 2014129 kr
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One in nine women in Western society will be diagnosed with breast cancer at some point in their lives, making it vital to learn healthy eating strategies to prevent the disease developing.Nutrition is a key tool towards recovery - working with your doctor to build your immune system, rebalancing hormones, increasing your well-being during treatment, and helping your body thrive again without the disease recurring.Suzannah Olivier gives practical advice on all aspects of nutrition relating to breast cancer, explaining the right foods and supplements to fuel the body, with step-by-step eating plans to support a healthy recovery.
Kartonnage, Svenska, 2002
288 kr
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Känner du dig ofta trött och orkeslös utan att veta orsaken? Känner du dig utbränd och blir ofta förkyld eller får maginfluensa? Lider du av humörsvängningar och blir lätt arg eller irriterad? Har du svårt att koncentrera dig eller att klara av din arbetssituation? Eller vet du redan om att du är stressad, men inte vad du ska göra åt det?
Häftad, Engelska, 2011
113 kr
Tillfälligt slut
Freshly blended drinks have an irresistible appeal. Quick and easy to prepare, they can be made with almost any combination of your favourite ingredients. Healthy and nutritioius, creamy and luscious or fresh and zingy with a touch of alcohol, juices and smoothies are irresistibly moreish. This fabulous book opens with a reference section on choosing and using equipment, preparing fresh ingredients and how to get your daily dose of vitamins and minerals. The recipe section features over 160 inspiring drinks - from fresh juices made with the ripest fruits and vegetables to traditional milkshakes and exciting party tipples. Give yourself a boost with an enticing blend of raw vegetables and fiery chillies or relax with a delicious and refreshing fruit cooler. Whatever the occasion, this beautifully illustrated book contains the perfect juice or smoothie recipe.