A single unity underlies all life. How can you directly experience this unity? And how do you navigate the challenges of the world from that place? These forty brief essays by one of America''s most articulate and respected Tantric masters look at a host of issues from a nondual perspective. Each serves as inspiration for contemplation and meditation, making it perfect for your daily practice. You will learn simple, profound and practical ways to live a life of love, growth and integration, leading to a deeper understanding of the total interconnectedness of all of life.

This book, drawn from months of question and answer sessions with Swami Chetanananda and his students, transmits the vibrancy and clarity of being in the company of a spiritual teacher. These brief, poetic pieces offer refreshing answers to life's daily challenges. Each of the 130 chapters focuses on a short, thought-provoking topic suitable for daily reflection-including "e;The Breath Inside the Breath,"e; "e;Dealing with Tension Is Never What It Seems,"e; and "e;The Dynamic Still Point."e; The underlying nondual essence of Kashmir Shaivism permeates the narrative in simple, modern English. Swami Chetanananda is intensely direct and honest, and the result is an uplifting work with true spiritual depth.

A single unity underlies all life. How can you directly experience this unity? And how do you navigate the challenges of the world from that place? These forty brief essays by one of America''s most articulate and respected Tantric masters look at a host of issues from a nondual perspective. Each serves as inspiration for contemplation and meditation, making it perfect for your daily practice. You will learn simple, profound and practical ways to live a life of love, growth and integration, leading to a deeper understanding of the total interconnectedness of all of life.

This book, drawn from months of question and answer sessions with Swami Chetanananda and his students, transmits the vibrancy and clarity of being in the company of a spiritual teacher. These brief, poetic pieces offer refreshing answers to life's daily challenges. Each of the 130 chapters focuses on a short, thought-provoking topic suitable for daily reflection-including "e;The Breath Inside the Breath,"e; "e;Dealing with Tension Is Never What It Seems,"e; and "e;The Dynamic Still Point."e; The underlying nondual essence of Kashmir Shaivism permeates the narrative in simple, modern English. Swami Chetanananda is intensely direct and honest, and the result is an uplifting work with true spiritual depth.