Swami Saradananda – författare
Visar alla böcker från författaren Swami Saradananda. Handla med fri frakt och snabb leverans.
17 produkter
Mudras for Modern Life
Boost Your Health, Re-energize Your Life, Enhance Your Yoga and Deepen Your Meditation
Häftad, 2015
194 kr
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In this new, beautifully presented guide to the ancient art of mudras - an often overlooked Eastern practice that involves making established hand gestures to direct subtle energy to boost health and wellbeing - readers will discover how to integrate more than 60 mudras into their daily life and/or …
Yogans renande kraft : kriyor och andra holistiska detoxtekniker för hälsa och välbefinnande
Inbunden, 2020
286 kr
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I den här unika boken lyfter Swami Saradananda fram hur vi kan använda yogans filosofi och uråldriga reningsmetoder för att göra oss av med stagnerad energi och stärka oss själva på en känslomässig och andlig nivå. Med några enkla reningsrutiner kan vi uppleva mer energi, klarhet, vitalitet och …
Power of Breath
Yoga Breathing for Inner Balance, Health and Harmony
Häftad, 2017
206 kr
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Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited – easing stress and anxiety, boosting energy and …
Notes of Some Wanderings With the Swami Vivekananda
Av Swami Vivekananda, Sister Nivedita m. fl.
Inbunden, 2022
426 kr
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Notes of Some Wanderings With the Swami Vivekananda
Av Swami Vivekananda, Sister Nivedita m. fl.
Häftad, 2022
246 kr
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Relax And Unwind With Yoga: Teach Yourself
E-bok, 2010
43 kr
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Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn''t require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises …
Amazing Yoga: Flash
E-bok, 2011
28 kr
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just …
Essential Guide to Chakras
Discover the Healing Power of Chakras for Mind, Body and Spirit
Häftad, 2011
142 kr
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Create well-being in your mind, body and spirit with Swami Saradananda's secrets of chakra balancing featuring mantras, yoga postures and meditation exercises.
Cleansing Power of Yoga
Kriyas and Other Holistic Detox Techniques for Health and Wellbeing
Häftad, 2018
176 kr
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Ancient yogic teachings say that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. As such, a range of ancient yoga techniques called kriyas, which were designed to cleanse the body, mind and emotions, can have far-reaching relevance …
Mudras for Modern Living
49 Inspiring Cards to Boost Your Health, Enhance Your Yoga and Deepen Your Meditation
2019
323 kr
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In this engaging card and booklet set, yoga and meditation teacher Swami Saradananda draws on her years of experience in all aspects of yoga to explain the background, techniques and benefits of working with mudras to boost health, relieve stress and enhance inner peace. Each of the 49 cards …
Sitting Comfortably
Preparing the Mind and Body for Peaceful Meditation
Häftad, 2021
206 kr
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Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeling of ""not being good at meditation"".Sitting Comfortably explores the physical issues that may arise while sitting, from painful knees to tight …
Chakra Meditation
Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
Häftad, 2017
4,0 utav 5 stjärnor. Totalt antal röster: (1)
139 kr
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In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the …
Chakra Meditations
49 Inspiring Cards to Enhance your Energy, Creativity, Focus, Joy, Communication and Intuition
2019
241 kr
Tillfälligt slut
In Indian healing philosophy, chakras are hubs for the vital energy that flows through our body. If the subtle energy at these centres becomes blocked, both emotional and physical well-being can suffer.This vibrant deck includes 49 cards that offer a range of ways to meditate on, and therefore tune …
