Tara Nolan – författare

Raised bed gardening is the fastest-growing garden strategy today, and Raised Bed Revolution is the definitive guidebook to mastering this consistently proven and effective gardening method.Raised Bed Revolution provides you with information on size requirements for constructing raised beds, height suggestions, types of materials you can use, and creative tips for fitting the maximum garden capacity into small spaces—including vertical gardening. Enhanced with gorgeous photography, this book covers subjects such as growing-medium options, rooftop gardening, cost-effective gardening solutions, planting tips, watering strategies (automatic water drip systems and hand watering), and more. The process of creating and building raised beds is a cinch, too, thanks to the extensive gallery of design ideas and step-by-step projects. This gardening strategy is taking serious root. Why? Several reasons: Raised beds allow gardeners to practice space efficiency as well as accessibility (the beds can be customized to be any height). Raised beds permit gardeners to use their own soil, and they can be designed with wheels for easy portability if partial sunlight is a problem. Water conservation is easier for gardeners who use raised beds. Pest control is assisted because most garden pests can’t make the leap up into the raised bed. For yards that struggle with drainage, raised bed gardening offers a no-brainer solution. Raised beds simply create a more interesting yard! Find out more about why everyone is joining the raised bed revolution, roll up your sleeves and join in!

Are you eager to step into vegetable gardening but don’t know where to start? With this guide to the nearly foolproof raised-bed technique, you’ll be growing your own organic food in no time.Growing your own food is a satisfying experience as well as an investment that will pay you and the community back in a myriad of ways, including benefits for the earth, greater food security, and better health. But where do you start and what is the best way to approach creating a garden and growing food?The raised bed gardening technique, used by successful food gardeners for centuries, is simple and can be done pretty much anywhere. Building beds allows you to bring in the right materials, which might not exist in your own environment, and grow your own food year-round, if you so choose—no matter where you live. So whether your outdoor space is big or small, raised beds are the best choice for your first vegetable garden. Some water and a little love and attention is all you need be successful. In Raised Bed Gardening: A Complete Beginner’s Guide, you will learn everything you need to know to prepare and execute your garden plan and grow and harvest your produce. The book includes:   Plans for building quick-and-simple beds that you can make yourself with a few common toolsDetails on how to build the right soil mix to fill your beds List of the easiest plants to grow as a beginnerPlant information, along with which plants work best with other plantsPlanting advice, including spacing instructionsAdvice on mulch, watering, and fertilizingOrganic pest control How to harvest and store your produceHow to get the most out of your raised bed spaceSo get started on your path to becoming a gardener. No matter what your level of confidence, this book will give you the information and tools you need to succeed.

Are you looking for alternative pathways to get happier and healthier? Your body may be communicating to you through aches, pains and even illness. To create lasting wellness, increase vitality and shine from the inside out - this book is a must-read. Attuning with the chakra system allows a deeper understanding of the mind-body-spirit connection. With this knowledge, you may be able to let go of chronic suffering once and for all. Undoubtedly, you will begin to live with greater intention and higher consciousness. Juicing offers healing from potent raw nutrients and high vibrational energy. Likewise, yoga stimulates the functionality of your organs, strengthens your muscles and increases your flexibility. Integrating juice and yoga with a higher level of self-awareness allows you to cleanse and rejuvenate your chakra system. Tara challenges you to listen to the signs from your body, go deeper into your psyche and tap into your emotional intelligence. You are lead to discover where you have blockages or imbalances in the seven main energy centers. She then gives you juice recipes, yoga postures, and a guide of essential oils to remove these blockages. This is a fun guide to bring you personal transformation to live with optimal health and emotional freedom. The proof is not in the pudding: it s in the yoga and juicing! The chakras are very intelligent they are like the software of the whole computer body. - Dharma Mittra