Tara Ward – författare
Visar alla böcker från författaren Tara Ward. Handla med fri frakt och snabb leverans.
23 produkter
Mindfulness Year
How to Thrive in Every Season
Av Tara Ward
Inbunden, 2025
146 kr
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The Mindfulness Year encourages you to find your inner calm through every season of the year. As the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether …
Guide to Happiness
Using Mindfulness and Meditation
Av Tara Ward
E-bok, 2020
14 kr
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Embark on a journey to happiness and fulfillment in seven simple steps A Guide to Happiness is a seven-step personal development programme that will help you rediscover your zest for life. The techniques and exercises in this book are designed to help you plot out your own way to happiness in …
Appreciation Post
Towards an Art History of Instagram
Av Tara Ward
Inbunden, 2024
751 kr
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What does an art history of Instagram look like? Appreciation Post reveals how Instagram shifts long-established ways of interacting with images. Tara Ward argues Instagram is a structure of the visual, which includes not just the process of looking, but what can be seen and by whom. She examines …
Appreciation Post
Towards an Art History of Instagram
Av Tara Ward
Häftad, 2024
269 kr
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What does an art history of Instagram look like? Appreciation Post reveals how Instagram shifts long-established ways of interacting with images. Tara Ward argues Instagram is a structure of the visual, which includes not just the process of looking, but what can be seen and by whom. She examines …
Appreciation Post
Towards an Art History of Instagram
Av Tara Ward
E-bok, 2024
446 kr
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What does an art history of Instagram look like? Appreciation Post reveals how Instagram shifts long-established ways of interacting with images. Tara Ward argues Instagram is a structure of the visual, which includes not just the process of looking, but what can be seen and by whom. She examines …
Build Your Confidence
Use mindfulness and meditation to boost self-esteem
Av Tara Ward
E-bok, 2020
15 kr
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Unlock the confidence within you with this practical workbook. Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to …
Essential Body & Spirit Collection: Meditation, Mindfulness, Chakras
Av Julian Flanders, Tara Ward m. fl.
2021
341 kr
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This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders. Illustrated in full-colour, these essential guides explore the history of these practices and how to …
Discover Your Psychic Self
A Practical Guide to Psychic Development and Spiritual Self
Av Tara Ward
E-bok, 2021
15 kr
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Have you ever felt you possessed a ''sixth sense'' or intuition which you''ve found difficult to explain? Despite man''s extraordinary advances throughout history, do you still feel something is missing: a deeper, more spiritual meaning to life? Discover Your Psychic Self addresses these issues and …
Power of Meditation
Discover the Power of Inner Reflection and Dreams
Av Tara Ward
E-bok, 2021
14 kr
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Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By …
Healing Handbook
A Spiritual Guide to Healing Yourself and others
Av Tara Ward
E-bok, 2021
15 kr
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Use this Healing Handbook to Revitalise Your Life Force. For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques to heal yourself and others. These methods will help you: …
Healing Handbook
A Gentle Approach to Nurturing Yourself
Av Tara Ward
Häftad, 2026
145 kr
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Use this healing handbook to revitalise your life force. For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. This type of healing is about dealing with the whole person and acknowledging the connection between the physical, mental, emotional and …
Mindfulness for Confidence
Av Tara Ward
E-bok, 2015
15 kr
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Confidence comes from within, so it is available to us all. Using fun, simple exercises, explore who you really are and how you can be confident, whatever your circumstances. Part of the Mindfulness series, including Mindfulness for Success & Mindfulness for Happiness.
Mindfulness for Happiness
Av Tara Ward
E-bok, 2015
15 kr
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Happiness can be felt at any time irrespective of what life throws at us. Discover unlimited access to happiness through these easy, enjoyable exercises. Other books in this series include Mindfulness for Success and Mindfulness for Confidence.
Mindfulness for Success
Av Tara Ward
E-bok, 2015
15 kr
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What does success mean to you right now? How can you make steps to achieve this? This 7-step-guide helps you on the path to success through mindful exercises and guided meditation. Fun and imaginative, Mindfulness for Success helps you clarify what you want from life and breaks down these …
Book of Healing
How to Overcome Loss and Thrive in Challenging Times
Av Tara Ward
Inbunden, 2021
142 kr
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We all need a little help sometimes – whether it's to overcome personal loss and grief, or to navigate our way through self-doubt.In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of recovering from loss and grief. …
Happiness Year
How to Find Joy in Every Season
Av Tara Ward
Inbunden, 2022
138 kr
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The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life.Seasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation, autumn with harvesting, winter …
Complete Book of Healing
Av Tara Ward
E-bok, 2017
15 kr
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Many people view healing as a purely physical experience, one which is achieved through the use of pills and potions. But for thousands of years our ancestors relied on spiritual healing in times of illness, sorrow and distress. This type of healing is about dealing with the whole person and …
Discover Meditation & Mindfulness
Av Tara Ward
E-bok, 2017
15 kr
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Transcend the mundane and tap into life''s joys with this insightful book. Packed with stimulating and mind-expanding exercises, this book will provide practical advice to help shape your daily life for the better. These include: • Mini meditations for the morning • Suggested mantras, yantras and …
Healing Handbook
Av Tara Ward
E-bok, 2009
15 kr
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For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques that will revitalise your life force. These methods will help you: • Heal physical conditions • Create a healing …
Meditation & Dreamwork
Av Tara Ward
E-bok, 2011
14 kr
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Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life''s essentials. Wherever you are right now in life, the contents of this book and its exercises …
Discover Your Psychic Self: A Practical Guide to Psychic Development and Spiritual Self
Av Tara Ward
Häftad, 2021
150 kr
Tillfälligt slut
The Essential Book of Meditation: How to Harness the Power of Inner Reflection
Av Tara Ward
Inbunden, 2022
196 kr
Tillfälligt slut
