Taravajra – författare
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4 produkter
Mindfulness
The Basics
Av Sophie Sansom, David Shannon m. fl.
Häftad, 2025
233 kr
Lägg i varukorg
Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.Mindfulness practice can help reduce anxiety, stress, and low mood, giving way to creativity, happiness, and tranquillity. It also offers us a way in which to …
Mindfulness
The Basics
Av Sophie Sansom, David Shannon m. fl.
Inbunden, 2025
1771 kr
Lägg i varukorg
Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice.Mindfulness practice can help reduce anxiety, stress, and low mood, giving way to creativity, happiness, and tranquillity. It also offers us a way in which to …
Mindfulness
The Basics
Av Taravajra, David Shannon m. fl.
E-bok, 2025
303 kr
Lägg i varukorg
Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice. Mindfulness practice can help reduce anxiety, stress, and low mood, giving way to creativity, happiness, and tranquillity. It also offers us a way in which to …
Mindfulness
The Basics
Av Taravajra, David Shannon m. fl.
E-bok, 2025
303 kr
Lägg i varukorg
Mindfulness: The Basics provides a comprehensive introduction to what mindfulness is, how and why it’s useful, and guidance for practice. Mindfulness practice can help reduce anxiety, stress, and low mood, giving way to creativity, happiness, and tranquillity. It also offers us a way in which to …
