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RECIPES AND MENU PLANS FOR 800-CALORIE DAYS, 250-CALORIE LIGHT MEALS, 125-CALORIE SNACKS. Losing weight has never been so easy, so sustainable, or tasted so good. The Fast Revolution makes the entire process not just doable, but also fun. This is intermittent fasting without the fuss. Expertly curated by taste.com.au's food and nutrition teams, The Fast Revolution is packed with more than 100 quick and easy healthy recipes all made with fresh ingredients.The Fast 800 and 5:2 Diets have been international sensations, educating us with the latest science around the long-term health and weight-loss benefits of intermittent fasting. Now, Australia's number-one, most loved and trusted food brand, taste.com.au, brings you The Fast Revolution, an inspiring cookbook where intermittent fasting meets real life, with innovative meal plans, delicious recipes, and calorie guides, plus tips and tricks you need to stay on track.The Fast Revolution is designed for everyone - no matter who you are, no matter your size, gender, exercise level or your dietary preferences. The Fast Revolution delivers recipes and planning tools to maximise the benefits of intermittent fasting to help you hit your magic 800-calorie target. The Fast Revolution also brings you closer to enjoying all the scientifically proven benefits of intermittent fasting -- from delayed ageing, to reduced risk of a huge range of chronic diseases such as cancer, diabetes and heart disease. Vive la Revolution! What's inside:A game-changing formulaA perfect planner for fasting and non-fasting days. You certainly won't go hungry! The dishes in The Fast Revolution may be low in calories but they truly satisfy, with big flavour and lots of hearty goodness. They're also super easy to adapt for non-fasting days -- just follow the tips for doubling or tweaking the recipe to make it more substantial. Mix and matchThe meal choices are vast, and tailored for you with a top 100 recipe selection that allows you to build your fast days and non-fast days, block by block, using the mix-and-match guides. With a thumbnail picture shown of each recipe, these guides make planning your day and your week a cinch, whether you're someone who plans ahead or on the run. Nutritional information on all recipesEach recipe comes complete with an inspirational full-page image, and loads of tips and information, including a full nutritional panel to help you track your protein, carbs and fats, and of course count calories which are big and bold throughout. Also included with each recipe are at-a-glance key guides to vegan, vegetarian, and gluten-free recipes, as well as make-ahead options. Your Fast Revolution dayCreate your own 800-calorie day or follow our handy plans. Just think of each day in terms of three key building blocks: main meals, whether breakfast lunch or dinner (around 500 cals or less)light meals (around 250 cals or less) snacks (125 cals or less). This includes bites and quick snacks that need no preparation or cooking in an Easy Calorie Reckoner.Yes, snacks! They're an essential part of the formula to keep you satisfied and on track with your weight loss goals. That's because The Fast Revolution is all about real life, not denying life's pleasures ... like beer, wine and other treats that are so often on the 'banned' list for other diet plans. Whichever the plan, and whatever the recipes you choose for that day, it's a given that they will be easy, nutritious, family-friendly, and super tasty. You seriously can't go wrong.

Recipes, ideas & inspiration for your PIE MAKER, AIR FRYER, SAUSAGE ROLL MAKER, WAFFLE MAKER, JAFFLE MAKER and TOASTED SANDWICH MAKER.Has there ever been a kitchen appliance that we've loved as much as the pie maker? It's taken our kitchens by storm. At the same time, our air fryers and sausage roll maker recipes are quickly gaining all-time favourite status, while the jaffle maker and waffle maker have been on our must-have rotation list for years. In Pie Maker & Co you'll find every recipe you need for all your favourite appliances. With 100 recipes covering both sweet and savoury, this is your go-to cookbook where every dish is as easy as... well... pie!Pie Maker & Co includes recipes for the:Pie makerSausage roll makerAir fryerJaffle makerWaffle makerFrom pie maker caramel custard filled doughnuts and pie maker chicken kiev patties, to cheesy maple bacon jaffles and dim sim sausage rolls, there are loads of great recipes to cook up for family and friends. Plus, there are tips on how to adapt a recipe for your appliance, nutritional information and reviews from home cooks just like you.

Veg lovers rejoice! The Eat Real Diet is our new all-in-one cookbook and meal planner you can turn to every single day. It's designed to make healthy eating as easy as it can be for wherever you are on your healthy eating journey. Every one of the 100 plus vegetarian or plant-based recipes has been calorie counted for you. We've also included easy meal plans so you can eat real your way.

Legendary recipes for families and year-round entertaining.Nothing brings our nation together like a good barbecue. It's no lie we are at our happiest when we are charring, searing or roasting anything from meat and seafood to vegies and fruit.In this extensive cookbook, you will experience the thrill of the grill as never before as the taste food team introduces you to a range of exciting barbecue dishes to impress guests or feed the family in a flash.Roast a whole chicken, steam fish, sear the perfect steak, grill marinated skewers and even char a salad - if it's any good under the hood, you'll find a recipe right here.You can almost taste these...BBQ brisket with maple bourbon glazeJapanese T-Bone steaksGrilled jalapeno and lime chicken breastFive spice roast porkWhole barbecue Thai red curry snapperPrawn and chorizo skewersCharred cauliflower steaks with chermoulaBarbecue nectarine and chicken caprese saladAlong the way you will pick up tongfuls of tips and master rubs, sauces and marinades to help your chosen protein and vegies sing with flavour. Every one of these recipes is tried and tested, plated and rated, guaranteeing your great Aussie barbecues are always a huge success and the envy of the neighbourhood.

Expert advice from world-leading child allergy specialists + 100 recipes from Australia's No.1 food siteAustralian families affected by common food-related allergies can now rejoice with this ground-breaking cookbook developed with expertise provided by Australia's leading child health specialists at Murdoch Children's Research Institute, with a wealth of easy, family-friendly recipes from Australia's number one food platform, taste.com.au.The Allergy Friendly Family Cookbook will revolutionise family kitchens and school lunchboxes everywhere, with helpful and practical tips drawn from the latest research by paediatric and allergy specialists at Murdoch Children's Research Institute.This essential resource includes easy-to-understand, evidence-based advice and is packed with tried and tested allergy-friendly recipes the whole family will enjoy, from breakfast, lunch and lunchbox ideas through to dinner, dessert and special occasions. Complete with handy 'at-a-glance' icons and extensive indexes, the Allergy Friendly Family Cookbook will be a voice of reassurance for families navigating the often-dangerous waters of food allergies.

The classic cookbook for the modern kitchen from taste.com.au -- Australia's #1 food site.For the first time, from Australia's #1 food site, here comes the ultimate baking companion with 250+ favourite recipes hand-picked by the taste.com.au experts.The book includes:Baker's secretsBiscuits and bitesSuper slicesPastries and piesCupcakes and cakesPimped-up party

THE MOST POPULAR RECIPES FOR YOUR SLOW COOKER FROM AUSTRALIA'S #1 FOOD SITEWe're all time-poor in this busy world, so it's no wonder we're turning to slow cookers to make our lives easier. These marvellous appliances offer the benefit of set-and-forget cooking, so you can pile everything into the pot in the morning and come home hungry after a busy day to find a delicious, aromatic and heartwarming meal waiting. The best bit? Slow cooking is also a way of bringing out the rich flavours and tender textures of your favourite meals. Ultimate Slow Cooker delivers the best of the best recipes from the team at taste.com.au. From falling-apart-at-the-bone stews, to warming curries and heavenly desserts, there are 100 inspiring and clever dishes to choose from - all year round. With handy cooks notes, secret hacks, nutritional information and reviews from the taste.com.au community, Ultimate Slow Cooker is destined to hold pride of place in your kitchen.

THE MOST POPULAR BAKING RECIPES FROM AUSTRALIA'S #1 FOOD SITE - 100 perfect cakes, slices, puddings and moreThe Taste Top 100 Baking Masterclass cookbook is a sweet-filled tome that is the ultimate baker's delight. With hand-picked bakes that includes updated classics and seasonal favourites including lemon meringue pie, rich chocolate mud cake and the ultimate pavlova. If you're ready to take your baking to the next level, be inspired to try our super-indulgent, over-the-top cakes and bakes that will win you praise at any event. Each of these recipes feature easy-to-follow step-by-step images and instructions, plus invaluable tips and tricks so you'll nail it every time. Happy baking!