Theresa Puskar – författare

How do you handle the nightmares of life? By awakening. This book reveals how. Turn the pages and . . . Expect Miracles.-Joe Vitale, from the Foreword After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we ARE our minds. What if you discovered that you are not your thoughts-that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running. Learn how to:Shift from toxic reactivity to liberating receptivityGet out of your own way and attract successAccess your innate sense of well-beingReview and release your never-ending battle with lifeRecognize the source of your anger and intolerance and discover deep peaceBuild genuine, heart-based relationshipsTransform exhaustion to inspired mobilizationFall in love with your True Self

A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative.Not only will mindful businesses survive in the 21st century, they will thrive as the world grows in its initiative to support integrity, creativity and diversity in the workplace. Integrating solid and definitive mindfulness practices into your business will create a greater sense of ease, innovation and well-being among your staff. Ultimately, they will feel safer and more self-assured, and in doing so will develop a loyalty to you and your business that will exponentially impact your bottom line. In this revolutionary new book, author Theresa Puskar will provide you with the tools you need to take your business to the next pillar of excellence. In it, you will be given techniques and develop the skills to:Expel fear-based constrictive mindsets, and ignite genius and innovationBuild a sense of self-accountability, pride and ownership among your staffCurb combative competitiveness to create a cohesive and connected work environmentApply proactive, positive communication practices to reduce conflict and encourage optimal resultsIntegrate calm and joy into the workplace, to create greater productivity and prosperityModel, create and sustain authentic and heartfelt internal & external customer-careCultivate loyalty and longevity, and in doing so, significantly decrease staff turnover…and much more!

How do you handle the nightmares of life? By awakening. This book reveals how. Turn the pages and . . . Expect Miracles.-Joe Vitale, from the Foreword After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we ARE our minds. What if you discovered that you are not your thoughts-that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running. Learn how to:Shift from toxic reactivity to liberating receptivityGet out of your own way and attract successAccess your innate sense of well-beingReview and release your never-ending battle with lifeRecognize the source of your anger and intolerance and discover deep peaceBuild genuine, heart-based relationshipsTransform exhaustion to inspired mobilizationFall in love with your True Self