Thich Nhat Hanh - Böcker
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229 produkter
229 kr
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I alla tider har människan brottats med frågan om livet och döden. I boken "Fri från rädsla, fri från sorg – zenmästarens väg till visdom" leder Thich Nhat Hanh oss lågmält och enkelt in i ett djuplodande samtal om de stora livsfrågorna, grundat i den buddhistiska traditionen och i erfarenheter från ett liv fyllt av omtumlande upplevelser. Det är ett samtal som präglas av visdom, tröst och hopp.
En bärande princip inom buddhismen är obeständighet – ingenting är i grunden detsamma från en stund till en annan och allt dör och föds i själva verket ständigt. Döden finns egentligen inte, eftersom vi hela tiden övergår i annan form. Det är som vågen som slår in mot stranden: dess skummande topp upplöses, men för den skull försvinner inte vågen från havet. Inte heller födelsen är början på något nytt, utan en fortsättning på det tidigare. Födelsen visar bara att förutsättningarna nu var de rätta för oss att uppenbara oss i den här formen. Och när de inte längre är de rätt drar vi oss tillbaka. Vi har alltid funnits, och vi kommer alltid att ha en fortsättning.
Thich Nhat Hanh är vietnamesisk buddhistmunk och zenmästare vars böcker är kända för många svenska läsare. Med boken "Mandelträdet i din trädgård", som gavs ut på engelska under titeln "Miracle of Mindfulness" redan i mitten av 70-talet, blev han en pionjär vid framväxten av den mindfulnessvåg som sveper fram i västvärlden. Alltsedan dess har han betraktats som en av centralgestalterna på området och hans böcker är vitt spridda över världen. "Fri från rädsla, fri från sorg" är en av Thich Nhat Hanhs mest älskade böcker, här i en vacker och poetisk översättning av Agneta Sellin.
”Thich Nhat Hanhs insikter i liv och död är raffinerad och utsökta, och som allt som är raffinerat uppskattas de bäst i långsam, stilla begrundan. Ur hans djupa källa av mänsklighet och medkänsla flödar det balsam som kan läka våra hjärtan." Ur bokens förord av Pritam Singh
OM THICH NHAT HANH
Thich Nhat Hanh är född 1926 och har levt ett märkligt liv i en märklig tid. Han blev buddhistmunk vid sexton års ålder, senare fredsaktivist, författare och poet. Han har överlevt förföljelse, tre krig och mer än fyrtio års exil. Thich Nhat Hanh bor i Plum Village i Frankrike och har skrivit mer än hundra böcker - poesi, skönlitteratur och filosofi.
160 kr
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We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.
189 kr
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'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he makes these teachings and practices accessible to everyone, showing us how the very suffering that is holding us down can be the path to our liberation.
Art of Living
mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
Häftad, Engelska, 2017
164 kr
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Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living.'Thich Nhat Hanh is a holy man, for he is humble and devout...a scholar of immense intellectual capacity' -- Martin Luther King'[He] shows us the connection between personal, inner peace and peace on earth' -- His Holiness the Dalai Lama'The father of mindfulness' -- Irish Times'Easy to read and understand' -- ***** Reader review'Uplifting, questioning, and reaffirming' -- ***** Reader review'An enlightening book by a truly enlightened being' -- ***** Reader review'Compulsive reading' -- ***** Reader review''The Art of Living' is probably the best Buddhist book I've read so far' -- ***** Reader review**************************************************************************Master the art of living from one of the world's most revered spiritual leaders.Thich Nhat Hanh, the world's most renowned Zen master, turns his mindful attention to the most important subject of all - the art of living.The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life's deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.Stimulating and inspiring, this book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh's own experiences and mindful practices for engaging with life, this will be a book that will help us generate happiness, understanding and love so we can live deeply in each moment of our life, right where we are.Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch
239 kr
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In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha's teachings are accessible and applicable to our daily lives. With poetry and clarity, Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy--all qualities of enlightenment. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha's Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.
267 kr
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A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat HanhThe Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.
117 kr
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Mindfulness - ögonblickens under är en av den vietnamesiske zenmästaren Thich Nhat Hanhs mest populära böcker. I centrum står konsten att ta makten över sina tankar och vara närvarande i nuet, oavsett om man leker med sina barn, diskar eller bara äter en apelsin. Thich Nhat Hanhs enkla, rättframma stil går rakt in i hjärtat och förmedlar en stark känsla av sinnesnärvaro. Han vet hur man gör för att släppa taget om alla tankar som driver oss hit och dit och hindrar oss från att vara närvarande i stunden. Praktiska övningar varvas med enkla berättelser ur vardagen som visar att vi alltid kan välja att fokusera på det väsentliga och därmed fånga nuet. Thich Nhat Hanh lär oss att diska varje kopp och tallrik varsamt, som om de vore heliga ting. På köpet lär vi oss att se värdet i vardagliga göromål och finna ro i oss själva. Han delar också med sig av meditationsövningar som leder oss inåt mot vårt autentiska jag. Vi är större än vad vi tror och genom att iaktta och släppa taget om negativa tankar och föreställningar kan vi så småningom leva ett mer medvetet och glädjefyllt liv. THICH NHAT HANH är buddist, men boken vänder sig till alla oavsett livsåskådning. De enkla råden inspirerar läsaren att upptäcka undret i varje ögonblick och hitta en rofylld plats i sig själv. Målet är att leva fullt ut, i medveten närvaro, och en mer stimulerande guide är svårt att tänka sig. Nhat Hanh är känd som en av de stora pionjärerna inom "mindfulness" och har bland andra inspirerat Marsha Lineham, professor vid University of Washington, som införlivat hans metoder i olika kognitiva psykoterapiformer.
179 kr
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'The monk who taught the world mindfulness' TimeIn this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don't go our way.Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.
Chanting from the Heart Vol I
Sutras and Chants for Recitation from the Plum Village Community
Häftad, Engelska, 2023
201 kr
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160 kr
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'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai LamaLucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful.
168 kr
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76 kr
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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
148 kr
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This new translation of the Buddha's most important, most studied teaching offers a radical new interpretation. In September, 2014 Thich Nhat Hanh completed a profound and beautiful new English translation of the Prajñaparamita Heart Sutra, one of the most important and well-known sutras in Buddhism. The Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world. This new translation came about because Thich Nhat Hanh believes that the patriarch who originally compiled the Heart Sutra was not sufficiently skillful with his use of language to capture the intention of the Buddha's teachings—and has resulted in fundamental misunderstandings of the central tenets of Buddhism for almost 2,000 years. In The Other Shore: A New Translation of the Heart Sutra with Commentaries, Thich Nhat Hanh provides the new translation with commentaries based on his interpretation. Revealing the Buddha's original intention and insight makes clear what it means to transcend duality and pairs of opposites, such as birth and death, and to touch the ultimate reality and the wisdom of nondiscrimination. By helping to demystify the term "emptiness," the Heart Sutra is made more accessible and understandable. Prior to the publication of The Other Shore, Thich Nhat Hanh's translation and commentaries of the Heart Sutra, called The Heart of Understanding, sold more than 120,000 copies in various editions and is one of the most beloved commentaries of this critical teaching. This new book, The Other Shore, supersedes all prior translations.
Miracle of Mindfulness (Gift edition)
The classic guide by the world’s most revered master
Inbunden, Engelska, 2015
178 kr
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A beautiful gift edition of the classic guide to mindful meditation, from the beloved Buddhist monk and Zen master.'One of the most influential spiritual leaders of our times' Oprah‘Shows us the connection between personal, inner peace and peace on earth’ His Holiness the Dalai LamaWITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDIn this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to practise mindfulness.Through practical exercises and anecdotes, The Miracle of Mindfulness helps us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.With his signature clarity and warmth, Thich Nhat Hanh shows us that, once we know how to be mindful, we can slow ourselves down and start living in the moment – and that even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.This special gift edition features Thich Nhat Hanh's unique calligraphy, created especially for this publication, as well as rare photographs from his life.Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.'The monk who taught the world mindfulness' Time‘One of the best available introductions to the wisdom and beauty of meditation practice’ New Age Journal
180 kr
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In Teachings on Love, world-renowned Zen master Thich Nhat Hanh shows how we can put unconditional love (even for our enemies) into practice. Hanh is the widest-selling Buddhist author in English worldwide."We all need love. Love brings us joy and well-being. It is as natural as the air."Thich Nhat HanhWeaving together traditional anecdotes, personal experiences, and a deep understanding of the Buddha's way of mindful living, Thich Nhat Hanh offers step-by-step practices that foster the growth of understanding and intimacy in any relationship, even with those who have done us harm.• There are meditations on love, ways to heal our relationships with our family and our own spiritual traditions, and methods for resolving conflicts.• Meditations include:Love meditationSelf-loveNourishing happinessTrue loveDeep listening and loving speechLiving mindfully together.
158 kr
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'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai LamaHow do we say what we truly mean? How can we learn to listen with compassion and understanding? How do we find true connection with one another?Celebrated Zen master Thich Nhat Hanh shares the five steps to truly mindful communication. Drawing on his experience working with couples, families, colleagues and even on international conflict, the world's most famous monk has created a simple guide to communicating with yourself, others and the world.'The monk who taught the world mindfulness' Time
116 kr
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‘Breathing brings the secret joy of meditation to you. You become joyful, fresh and tolerant and everyone around you will benefit.’The Sutra on the Full Awareness of Breathing is one of the three most essentialteachings of the Buddha. In Breathe! You Are Alive, scholar, poet and Zen master Thich Nhat Hanh unfolds this core teaching, showing how to apply it to everyday life. He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing. Breathe! You AreAlive shows how we all begin to take in peace and happiness with each and every breath.
Miracle Of Mindfulness
The Classic Guide to Meditation by the World's Most Revered Master
Häftad, Engelska, 2021
122 kr
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The classic guide to mindful meditation practice from the world-renowned Buddhist monk and Zen master.'One of the most influential spiritual leaders of our times' Oprah‘Shows us the connection between personal, inner peace and peace on earth’ His Holiness the Dalai LamaIn this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh provides the definitive guide on how to practise mindfulness.Through practical exercises and anecdotes, The Miracle of Mindfulness helps us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.With his signature clarity and warmth, Thich Nhat Hanh shows us that, once we know how to be mindful, we can slow ourselves down and start living in the moment – and that even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.'The monk who taught the world mindfulness' Time‘One of the best available introductions to the wisdom and beauty of meditation practice’ New Age Journal
102 kr
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I denna lilla pärla erbjuder den välkände zenmästaren Thich Nhat Hanh en tidlös insikt i den sanna kärlekens natur. Med enkelhet och värme går han rakt på sak och utforskar kärlekens fyra hörnpelare såsom de beskrivs i buddhistisk tradition - den vänliga kärleksfullheten, medkänslan, glädjen och friheten - och förklarar hur vi kan förverkliga dessa i vårt dagliga liv. För att kunna älska på riktigt måste vi lära oss att vara helt närvarande i nuet, understryker författaren, och ger förslag på enkla tekniker hämtade ur buddhistisk tradition som vem som helst kan praktisera för att bereda en väg åt kärleken. THICH NHAT HANH är buddhistmunk och har bland annat tidigare skrivit den uppskattade Mindfulness ögonblickens under (Lind & Co, 2010). Thich Nhat Hahn är känd som en av de stora pionjärerna inom mindfulness och hans livslånga strävan och arbete för fred och försoning ledde till att Martin Luther King nominerade honom till Nobels fredspris 1967.
255 kr
Tillfälligt slut
76 kr
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How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
89 kr
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73 kr
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Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
73 kr
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'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the essential guide to help you heal.
73 kr
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‘The monk who taught the world mindfulness' TimeHow to Listen is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice.In How to Listen, Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. With clear and gentle guidance, we learn how truly listening – to ourselves, to each other, to Mother Earth, and to the many ‘bells of mindfulness’ that are available to us in each moment – is the foundation of our practice, an expression of love and a solution to our deepest and most urgent large-scale conflicts.
116 kr
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Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all of our lives. Every day, each of us exercises power in many ways, and our every act subtly affects the world we live in. This struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. The me-first mentality in our culture seeps unnoticed into our decisions and choices. Our bottom-line approach to getting ahead may be most visible in the business world, but the stress, fear, and anxiety it causes are being felt by people in all walks of life. Thich Nhat Hanh illustrates how the current understanding of power leads us on a never-ending search for external markers like job title or salary. "The Art of Power" boldly challenges our assumptions and teaches each of us how to access the true power that is within our grasp.
225 kr
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188 kr
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225 kr
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One of the most revered spiritual leaders in the world today has written the much-anticipated follow-up to his bestselling classic, "Peace Is Every Step."