Thomas McDonagh – författare
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2 produkter
101 Ways to Conquer Teen Anxiety
Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks
Av Thomas McDonagh, Jon Patrick Hatcher
Häftad, 2016, 12-15 år
180 kr
Lägg i varukorg
Help teens conquer anxiety and manage stress using simple strategies and cognitive behavioral therapy (CBT) techniques with this straight-forward and insightful workbook. Teens today are more stressed than ever. Whether they face problems with school, friends, parents or all of the above, teens …
Teen Anxiety Guidebook
Improve Self-Esteem, Discover New Coping Skill, and Relieve Social Anxiety, Worry, and Panic Attacks
Av Jon Patrick Hatcher, Thomas McDonagh
Häftad, 2023
192 kr
Lägg i varukorg
Break free from anxiety and manage stress with simple strategies and cognitive behavioral therapy (CBT) techniques in this straightforward and encouraging handbook. Keeping up with friendships, relationships, school, extracurriculars, and social media is already a lot of work. And when anxiety …