Tim Allardyce – författare

This meticulously researched book demystifies Long Covid, providing professionals with a thorough understanding of the condition and the challenges it presents, as well as assessment guidelines. Also suitable for those affected by Long Covid, it provides practical ways of managing the condition and an insight into the available treatment structures.Delving into the current scientific knowledge and exploring the potential causes and mechanisms of Long Covid with clarity and compassion, the critical aspect of self-management is also explored here. A wealth of tips and lifestyle adjustments to aid symptom management at home, such as breathing techniques and energy management, are offered. Author Tim Allardyce, who works in a long covid clinic as part of a multidisciplinary team, also emphasises the importance of a supportive community, providing resources and guidance on accessing support groups and peer networks.Rehabilitation for Long Covid provides a comprehensive overview of the condition and its recovery, offering valuable information and support to both affected individuals, and healthcare professionals.