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4 timmars arbetsvecka : konsten att leva mer & jobba mindre
AvTimothy Ferriss
Storpocket, Svenska, 2016
3,8 utav 5 stjärnor. Totalt antal röster:(11)
132 kr
Skickas
Alltför länge har vi levt med föreställningen att vi måste jobba hela livet innan vi till sist kan njuta av en välförtjänt pension. Glöm det. Det finns ingen anledning att vänta. Oavsett om du drömmer om att slippa heltidsjobbet, att resa jorden runt i lyx, tjäna femsiffriga belopp varje månad med minimal arbetsinsats eller bara få leva mer och jobba mindre, så talar 4 timmars arbetsvecka om hur du ska göra.Med steg som är lätta att följa ger Timothy Ferriss tydliga metoder för att rensa ut allt onödigt, så att du kan fokusera på det som verkligen är viktigt: att leva ditt drömliv.I svensk översättning av Andreas Vesterlund.Boken har legat:#1 På New York Times bestsellerlista#1 På Wall Street Journals bestsellerlista#1 På Businessweeks bestsellerlistaTimothy Ferriss är multi-entreprenör och ultravagabond. Han talar sex olika språk, driver på resande fot ett multinationellt företag, har varit världsrekordshållare i tango, amerikansk mästare i kinesisk kickboxning och skådespelare i Hong Kong. Han var 29 år gammal när han skrev 4 timmars arbetsvecka.»[D]et sjätte kapitlet i boken borde alla läsa. Kapitlet har en rubrik som förtjänar att bli ett begrepp: Låginformationsdieten .« | Jan Gradvall, Dagens Industri»4-timmars arbetsvecka är den enskilt bästa bok jag någonsin har läst om hur man kan strukturera sin arbetstid, sina mail och sitt tankesätt för att få mer gjort på kortare tid.« | Trendenser
4-timmarskroppen : en extremguide till snabb fettförbränning, ökad styrka, maximal prestationsförmåga och bättre sexliv
AvTimothy Ferriss
Pocket, Svenska, 2022
2,0 utav 5 stjärnor. Totalt antal röster:(1)
89 kr
Skickas
4-timmarskroppen är en alternativ tränings- och dietguide som gick raka vägen in på förstaplatsen på New York Times, Wall Street Journals och Businessweeks bestsellerlistor. Med hjälp av elitidrottare, läkare och tusentals timmar av personliga experiment har Timothy Ferriss utforskat en enda central fråga: När det gäller kroppen, vilka är de minsta förändringar som ger störst effekt? Här presenterar Ferriss sina resultat, med systematiska beskrivningar av hur du tredubblar din fettförbränning med hjälp av några ispåsar, hur du sover 2 timmar om dygnet och ändå känner dig utvilad, hur du går ner 10 kilo på 30 dagar utan träning, hur du går från att springa 5 kilometer till 5 mil på 12 veckor och mycket, mycket annat. En praktisk och underhållande extremguide för den nyfikne och experimentvillige.I svensk översättning av Stefan Lindgren.
TIMOTHY FERRISS är multientreprenör och ultravagabond. Han talar sex olika språk, driver på resande fot ett multinationell företag, har varit världsrekorhållare i tango och amerikansk mästare i kinesisk kickboxning. Han har även skrivit 4-timmars arbetsvecka.
»En av de galnaste, mest andlösa böcker jag någonsin läst.« | DWIGHT GARNER, New York Times
»En praktisk intensivkurs i hur du gör om dig själv.« | KEVIN KELLY, WIRED
The 4-Hour Workweek, Expanded and Updated
Expanded and Updated, With Over 100 New Pages of Cutting-Edge Content.
AvTimothy Ferriss
Inbunden, Engelska, 2009
2,0 utav 5 stjärnor. Totalt antal röster:(2)
242 kr
Skickas inom 3-6 vardagar
The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.Ever wonder, “How can I work smarter and not harder?” Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is the blueprint. This step-by-step guide to luxury lifestyle design teaches: • How Tim went from $40,000 per year and 80 hours per week to $40,000 per month and 4 hours per week• How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want• How blue-chip escape artists travel the world without quitting their jobs• How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist• How to trade a long-haul career for short work bursts and frequent “mini-retirements”The new expanded edition of Tim Ferriss’ The 4-Hour Workweek includes:• More than 50 practical tips and case studies from readers (including families) who have doubled income, overcome common sticking points, and reinvented themselves using the original book as a starting point• Real-world templates you can copy for eliminating e-mail, negotiating with bosses and clients, or getting a private chef for less than $8 a meal• How Lifestyle Design principles can be suited to unpredictable economic times• The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either
Tools of Titans
The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
AvTimothy Ferriss
Häftad, Engelska, 2016
3,8 utav 5 stjärnor. Totalt antal röster:(5)
255 kr
Skickas
#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads.“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
Vagabonding
An Uncommon Guide to the Art of Long-Term World Travel
AvRolf Potts,Timothy Ferriss
Häftad, Engelska, 2002
4,0 utav 5 stjärnor. Totalt antal röster:(3)
154 kr
Skickas
INTERNATIONAL BESTSELLER • With a new foreword by Tim Ferriss • “Vagabonding easily remains in my top-10 list of life-changing books. Why? Because one incredible trip, especially a long-term trip, can change your life forever. And Vagabonding teaches you how to travel (and think), not just for one trip, but for the rest of your life.”—Tim Ferriss, from the forewordThere’s nothing like vagabonding: taking time off from your normal life—from six weeks to four months to two years—to discover and experience the world on your own terms. In this one-of-a-kind handbook, veteran travel writer Rolf Potts explains how anyone armed with an independent spirit can achieve the dream of extended overseas travel. Now completely revised and updated, Vagabonding is an accessible and inspiring guide to • financing your travel time • determining your destination • adjusting to life on the road • working and volunteering overseas • handling travel adversity • re-assimilating back into ordinary lifeUpdated for our ever-changing world, Vagabonding is an indispensable guide for the modern traveler.
4 timmars arbetsvecka : konsten att leva mer & jobba mindre
AvTimothy Ferriss
E-bok
Svenska, 2012
3,0 utav 5 stjärnor. Totalt antal röster:(2)
99 kr
Läs direkt efter köp
Alltför länge har vi levt med föreställningen att vi måste jobba hela livet innan vi till sist kan njuta av en välförtjänt pension. Glöm det. Det finns ingen anledning att vänta. Oavsett om du drömmer om att slippa heltidsjobbet, att resa jorden runt i lyx, tjäna femsiffriga belopp varje månad med minimal arbetsinsats eller bara få leva mer och jobba mindre, så talar 4 timmars arbetsvecka om hur du ska göra.Med steg som är lätta att följa ger Timothy Ferriss tydliga metoder för att rensa ut allt onödigt, så att du kan fokusera på det som verkligen är viktigt: att leva ditt drömlivBoken har legat:#1 På New York Times bestsellerlista#1 På Wall Street Journals bestsellerlista#1 På Businessweeks bestsellerlista
4-Hour Work Week
Escape the 9-5, Live Anywhere and Join the New Rich
AvTimothy Ferriss
Häftad, Engelska, 2011
3,9 utav 5 stjärnor. Totalt antal röster:(8)
179 kr
Skickas
Ready to escape the 9-5 and find a new way of living? Learn how to live more and work less with the revolutionary book from the #1 New York Times bestselling author of Tools of Titans. ‘This book will change your life!’ Phil Town, #1 New York Times Bestselling Author of Rule #1 ‘The self-help hit of the decade’ Men’s Journal -------Forget the old concept of retirement and the deferred-life plan, there is no need to wait, especially in unpredictable economic times. Whether your dream is escaping the rat race, building passive income, travelling the world or creating a remote-working lifestyle, this book will show you how.In The 4-Hour Workweek, entrepreneur and bestselling author Tim Ferriss shares the practical steps he used to go from earning $40,000 a year and working 80 hours a week to earning $40,000 per MONTH while working just 4 hours a week.This step-by-step guide to financial freedom reveals how to:Outsource tasks and automate your workloadEliminate 50% of your work in 48 hoursBuild more freedom, flexibility and work-life balanceTrade a long-haul career for short work bursts and frequent ‘mini-retirements’This updated edition also includes:Practical tips and case studies from readers who doubled their income and reinvented their livesReal-world templates for eliminating email and negotiating with bosses and clientsLifestyle design strategies for thriving in uncertain economic timesThe latest tools, productivity hacks and high-tech shortcuts for living like a diplomat or millionaire without being eitherIf you want more freedom, flexibility and control over your time, this is the blueprint.
Del 3 - Vermilion Life Essentials
4-Hour Work Week
(Vermilion Life Essentials)
AvTimothy Ferriss
Häftad, Engelska, 2020
5,0 utav 5 stjärnor. Totalt antal röster:(1)
188 kr
Skickas
Ready to escape the 9-5 and find a new way of living? Learn how to live more and work less with the revolutionary book from the #1 New York Times bestselling author of Tools of Titans. ‘This book will change your life!’ Phil Town, #1 New York Times Bestselling Author of Rule #1 ‘The self-help hit of the decade’ Men’s Journal -------Forget the old concept of retirement and the deferred-life plan, there is no need to wait, especially in unpredictable economic times. Whether your dream is escaping the rat race, building passive income, travelling the world or creating a remote-working lifestyle, this book will show you how.In The 4-Hour Workweek, entrepreneur and bestselling author Tim Ferriss shares the practical steps he used to go from earning $40,000 a year and working 80 hours a week to earning $40,000 per MONTH while working just 4 hours a week.This step-by-step guide to financial freedom reveals how to:Outsource tasks and automate your workloadEliminate 50% of your work in 48 hoursBuild more freedom, flexibility and work-life balanceTrade a long-haul career for short work bursts and frequent ‘mini-retirements’This updated edition also includes:Practical tips and case studies from readers who doubled their income and reinvented their livesReal-world templates for eliminating email and negotiating with bosses and clientsLifestyle design strategies for thriving in uncertain economic timesThe latest tools, productivity hacks and high-tech shortcuts for living like a diplomat or millionaire without being eitherIf you want more freedom, flexibility and control over your time, this is the blueprint.
4-Hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
AvTimothy Ferriss
Häftad, Engelska, 2011
3,0 utav 5 stjärnor. Totalt antal röster:(2)
227 kr
Skickas
Revolutionise how you approach diet, health and fitness with the practical and easy-to-implement guide from the international bestselling author. ‘Set to redefine the health genre’ – Bookseller'This book has changed my life' ***** Reader reviewYou don't need to exhaust yourself to lose weight, build strength or improve your endurance.Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in cutting-edge science and research. Tim Ferriss, bestselling author of The 4-Hour Work Week, distils this research into clear, actionable strategies for redesigning the human body – fast.With a commitment of less than four hours a week, Ferriss shows how you can reach your true genetic potential in just 3–6 months. Choose from a flexible menu of approaches, from simple tweaks to extreme experiments, to achieve dramatic, measurable results.Based on over 15 years of research and featuring personal stories and delicious recipes, The 4 Hour Body will show you (in less than 30 minutes each) how to:Lose 2% of body fat in two weeksGain 15kg of muscle in 28 days - in four hours of total gym timeSleep two hours per day and feel fully restedGo from running 5 km to 50 km in 12 weeksAdd 70+kg to your lifts in six monthsPacked full of personal case studies, recipes and top tips, this book will help you achieve your body goals in record time and change the way you look forever.
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
AvTimothy Ferriss
Inbunden, Engelska
2,7 utav 5 stjärnor. Totalt antal röster:(3)
323 kr
Skickas inom 3-6 vardagar
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
AvTimothy Ferriss
Inbunden, Engelska, 2012
493 kr
Skickas inom 3-6 vardagar
WHAT IF YOU COULD BECOME WORLD-CLASS IN ANYTHING IN 6 MONTHS OR LESS?
The 4-Hour Chef isn’t just a cookbook. It’s a choose-your-own-adventure guide to the world of rapid learning.
#1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to explain “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real “recipe” of The 4-Hour Chef.
You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this “cookbook for people who don’t buy cookbooks” is a guide to mastering cooking and life.
The 4-Hour Chef is a five-stop journey through the art and science of learning:
1. META-LEARNING. Before you learn to cook, you must learn to learn. META charts the path to doubling your learning potential.
2. THE DOMESTIC. DOM is where you learn the building blocks of cooking. These are the ABCs (techniques) that can take you from Dr, Seuss to Shakespeare.
3. THE WILD. Becoming a master student requires self-sufficiency in all things. WILD teaches you to hunt, forage, and survive.
4. THE SCIENTIST. SCI is the mad scientist and modernist painter wrapped into one. This is where you rediscover whimsy and wonder.
5. THE PROFESSIONAL. Swaraj, a term usually associated with Mahatma Gandhi, can be translated as “self-rule.” In PRO, we’ll look at how the best in the world become the best in the world, and how you can chart your own path far beyond this book.
Tools Of Titans
The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
AvTimothy Ferriss
Inbunden, Engelska, 2016
2,3 utav 5 stjärnor. Totalt antal röster:(3)
289 kr
Skickas inom 3-6 vardagar
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: “For the last two years, I’ve interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads. “This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met. “What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? “I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested. “Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. “I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
Tools Of Titans
The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
AvTimothy Ferriss
E-bok
Engelska, 2016
198 kr
Läs direkt efter köp
Publishing 12/6/2016
Tribe of Mentors: Short Life Advice from the Best in the World
AvTimothy Ferriss
Inbunden, Engelska, 2017
3,7 utav 5 stjärnor. Totalt antal röster:(3)
337 kr
Skickas inom 3-6 vardagar
Tribe Of Mentors
Short Life Advice from the Best in the World
AvTimothy Ferriss
E-bok
Engelska, 2017
165 kr
Läs direkt efter köp
Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure booka compilation of tools, tactics, and habits from 130+ of the worlds top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer lifes most challenging questions, achieve extraordinary results, and transform your life.From the author: In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people. It was also a stark reminder that time is our scarcest, non-renewable resource. With a renewed sense of urgency, I began asking myself many questions: Were my goals my own, or simply what I thought I should want? How much of life had I missed from underplanning or overplanning? How could I be kinder to myself? How could I better say ';no' to the trivial many to better say ';yes' to the critical few? How could I best reassess my priorities and my purpose in this world? To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned. This book contains their answerspractical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes. This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show,more than 200 million downloads), making this a brand-new playbook of playbooks. No matter your challenge or opportunity, something in these pages can help. Among other things, you will learn: *; More than 50 morning routinesboth for the early riser and those who struggle to get out of bed. *; How TED curator Chris Anderson realized that the best way to get things done is to let go. *; The best purchases of $100 or less (youll never have to think about the right gift again). *; How to overcome failure and bounce back towards success. *; Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest. *; How to meditate and be more mindful (and not just for those that find it easy). *; Why tennis champion Maria Sharapova believe that ';losing makes you think in ways victories can't.' *; How to truly achieve work-life balance (and why most people tell you it isn't realistic). *; How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering. *; Ways to thrive (and survive) the overwhelming amount of information you process every day. *; How to achieve clarity on your purpose and assess your priorities. *; And much more. This reference book, which I wrote for myself, has already changed my life.I certainly hope the same for you. I wish you luck as you forge your own path. All the best, Tim Ferriss
Mind's Sky
Human Intelligence in a Cosmic Context
AvTimothy Ferriss
E-bok
Engelska, 2011
167 kr
Läs direkt efter köp
Timothy Ferris, bestselling author of Coming of Age in the Milky Way, brilliantly synthesizes inner and outer space with a penetrating examination into the nature of the universe and the human brain that perceives it. Through the lenses of two innovative fields of scientific research - neuroscience and the search for extraterrestrial intelligence, or SETI - Ferris brings into focus a startling new vision of the relationship between mind and universe. Whether he is contemplating the possibility of otherwordly life-forms or pondering the consequences of virtual reality computer technology, Timothy Ferris captures our sense of wonder with a lucid and imaginative look at one of modern science's greatest challenges; how we can understand, interpret and, ultimately, reconcile the equally mysterious realms of mind and universe. From ancient Stone Age burial mounds to today's state-of-the-art laboratories, solving this eternal riddle has been the goal of philosophers and mystics, occultists and poets, alchemists and scientists. In The Mind's Sky, Ferris examines the 'dance' between mind and cosmos, showing how the universe is partly a construct of the mind itself and asking whether intelligence - far from being a product of our world alone - may have universal currency.Ferris considers the intriguing complexity of the human brain and what constitutes real intelligence. Laughter, near-death experiences, athletic performance ('Joe Montana's Premotor Cortex'), the neurobiology of mystical experience, and a subtle mental program called 'the interpreter' are all part of his freewheeling quest into the nature of consciousness.Ferris advances the provocative thesis that SETI, our current search for life on other planets, could reward the human race with the fruit of cosmic knowledge - or prove as cataclysmic as Eve's desire for the apple. And he gives us an inside look at IT - information theory - a new philosophy of knowledge and communication.Filled with the combination of scientific fact, human anecdote, and provocative insight that has become his trademark, Timothy Ferris's The Mind's Sky offers a rare, life-enhancing perception of our world and our cosmos and underscores the unique choices we face as a species capable of deciding our own fate on the planet - and among the stars.
4-Hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
AvTimothy Ferriss
E-bok
Engelska, 2011
44 kr
Läs direkt efter köp
Revolutionise how you approach diet, health and fitness with the practical and easy-to-implement guide from the international bestselling author. ‘Set to redefine the health genre’ – Bookseller'This book has changed my life' ***** Reader reviewYou don't need to exhaust yourself to lose weight, build strength or improve your endurance.Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in cutting-edge science and research. Tim Ferriss, bestselling author of The 4-Hour Work Week, distils this research into clear, actionable strategies for redesigning the human body – fast.With a commitment of less than four hours a week, Ferriss shows how you can reach your true genetic potential in just 3–6 months. Choose from a flexible menu of approaches, from simple tweaks to extreme experiments, to achieve dramatic, measurable results.Based on over 15 years of research and featuring personal stories and delicious recipes, The 4 Hour Body will show you (in less than 30 minutes each) how to:Lose 2% of body fat in two weeksGain 15kg of muscle in 28 days - in four hours of total gym timeSleep two hours per day and feel fully restedGo from running 5 km to 50 km in 12 weeksAdd 70+kg to your lifts in six monthsPacked full of personal case studies, recipes and top tips, this book will help you achieve your body goals in record time and change the way you look forever.
4-Hour Work Week
Escape the 9-5, Live Anywhere and Join the New Rich
AvTimothy Ferriss
E-bok
Engelska, 2011
167 kr
Läs direkt efter köp
Ready to escape the 9-5 and find a new way of living? Learn how to live more and work less with the revolutionary book from the #1 New York Times bestselling author of Tools of Titans. ‘This book will change your life!’ Phil Town, #1 New York Times Bestselling Author of Rule #1 ‘The self-help hit of the decade’ Men’s Journal -------Forget the old concept of retirement and the deferred-life plan, there is no need to wait, especially in unpredictable economic times. Whether your dream is escaping the rat race, building passive income, travelling the world or creating a remote-working lifestyle, this book will show you how.In The 4-Hour Workweek, entrepreneur and bestselling author Tim Ferriss shares the practical steps he used to go from earning $40,000 a year and working 80 hours a week to earning $40,000 per MONTH while working just 4 hours a week.This step-by-step guide to financial freedom reveals how to:Outsource tasks and automate your workloadEliminate 50% of your work in 48 hoursBuild more freedom, flexibility and work-life balanceTrade a long-haul career for short work bursts and frequent ‘mini-retirements’This updated edition also includes:Practical tips and case studies from readers who doubled their income and reinvented their livesReal-world templates for eliminating email and negotiating with bosses and clientsLifestyle design strategies for thriving in uncertain economic timesThe latest tools, productivity hacks and high-tech shortcuts for living like a diplomat or millionaire without being eitherIf you want more freedom, flexibility and control over your time, this is the blueprint.
4-Hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
AvTimothy Ferriss
Ljudbok
Engelska, 2011
119 kr
Lyssna direkt efter köp
Brought to you by Penguin.Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don''t need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Based on over 15 years of research, The 4-Hour Body will give unbelievable results and change the way you look forever.© Timothy Ferriss 2011 (P) Penguin Audio 2011
Tools of Titans
The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
AvTimothy Ferriss
E-bok
Engelska, 2016
167 kr
Läs direkt efter köp
#1 New York Times BestsellerThe latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek.From the author: “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads.“This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met.“What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?“I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested.“Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration.“I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”
Tribe of Mentors
Short Life Advice from the Best in the World
AvTimothy Ferriss
E-bok
Engelska, 2017
167 kr
Läs direkt efter köp
When facing life’s biggest questions, who do you turn to for advice? From the best-selling author of The 4-Hour Workweek and Tools of Titans - a powerful and empowering compilation of life advice from some of the world’s most successful people to help you achieve extraordinary results and transform your life. From the author:In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people.It was also a stark reminder that time is our scarcest, non-renewable resource.With a renewed sense of urgency, I began asking myself many questions:Were my goals my own, or simply what I thought I should want?How much of life had I missed from underplanning or overplanning?How could I be kinder to myself?How could I better say “no” to the trivial many to better say “yes” to the critical few?How could I best reassess my priorities and my purpose in this world?To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned.This book contains their answers—practical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes.This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show, more than 200 million downloads), making this a brand-new playbook of playbooks.No matter your challenge or opportunity, something in these pages can help.Among other things, you will learn:More than 50 morning routines—both for the early riser and those who struggle to get out of bed.How TED curator Chris Anderson realized that the best way to get things done is to let go.The best purchases of $100 or less (you'll never have to think about the right gift again).How to overcome failure and bounce back towards success.Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest.How to meditate and be more mindful (and not just for those that find it easy).Why tennis champion Maria Sharapova believe that “losing makes you think in ways victories can’t.”How to truly achieve work-life balance (and why most people tell you it isn’t realistic).How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering.Ways to thrive (and survive) the overwhelming amount of information you process every day.How to achieve clarity on your purpose and assess your priorities.And much more.This reference book, which I wrote for myself, has already changed my life. I certainly hope the same for you.I wish you luck as you forge your own path.All the best,Tim Ferriss
4-Hour Workweek, Expanded and Updated
Escape 9–5, Live Anywhere, and Join the New Rich
AvTimothy Ferriss
Ljudbok
Engelska, 2009
875 kr
Lyssna direkt efter köp
Forget the old deferred life plan that has you working hard through the best of years of your life only to retire at the end. There is no need to wait, and every reason not to.
Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint.
In this step-by-step guide to luxury lifestyle design, Tim Ferris explains how he went from working eighty hours per week for $40,000 per year to earning $40,000 per month in just four hours per week, allowing him to travel the world and fulfill his dreams—and how you can, too. With more than one hundred pages of new, cutting-edge content, this expanded edition offers new tools and tricks for living like a millionaire vagabond, even in unpredictable economic times.
Added features include templates for eliminating email and negotiating with bosses and clients, plus real case studies from readers who have doubled their income and reinvented themselves by following Tim’s revolutionary paradigm.
4-Hour Workweek, Expanded and Updated
Escape 9–5, Live Anywhere, and Join the New Rich
AvTimothy Ferriss
Ljudbok
Engelska, 2009
335 kr
Lyssna direkt efter köp
Forget the old deferred life plan that has you working hard through the best of years of your life only to retire at the end. There is no need to wait, and every reason not to.
Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint.
In this step-by-step guide to luxury lifestyle design, Tim Ferris explains how he went from working eighty hours per week for $40,000 per year to earning $40,000 per month in just four hours per week, allowing him to travel the world and fulfill his dreams—and how you can, too. With more than one hundred pages of new, cutting-edge content, this expanded edition offers new tools and tricks for living like a millionaire vagabond, even in unpredictable economic times.
Added features include templates for eliminating email and negotiating with bosses and clients, plus real case studies from readers who have doubled their income and reinvented themselves by following Tim’s revolutionary paradigm.
Tribe of Mentors
Short Life Advice from the Best in the World
AvTimothy Ferriss
Häftad, Engelska, 2017
220 kr
Skickas
When facing life’s biggest questions, who do you turn to for advice? From the best-selling author of The 4-Hour Workweek and Tools of Titans - a powerful and empowering compilation of life advice from some of the world’s most successful people to help you achieve extraordinary results and transform your life. From the author:In 2017, several of my close friends died in rapid succession. It was a very hard year, as it was for many people.It was also a stark reminder that time is our scarcest, non-renewable resource.With a renewed sense of urgency, I began asking myself many questions:Were my goals my own, or simply what I thought I should want?How much of life had I missed from underplanning or overplanning?How could I be kinder to myself?How could I better say “no” to the trivial many to better say “yes” to the critical few?How could I best reassess my priorities and my purpose in this world?To find answers, I reached out to the most impressive world-class performers in the world, ranging from wunderkinds in their 20s to icons in their 70s and 80s. No stone was left unturned.This book contains their answers—practical and tactical advice from mentors who have found solutions. Whether you want to 10x your results, get unstuck, or reinvent yourself, someone else has traveled a similar path and taken notes.This book, Tribe of Mentors, includes many of the people I grew up viewing as idols or demi-gods. Less than 10% have been on my podcast (The Tim Ferriss Show, more than 200 million downloads), making this a brand-new playbook of playbooks.No matter your challenge or opportunity, something in these pages can help.Among other things, you will learn:More than 50 morning routines—both for the early riser and those who struggle to get out of bed.How TED curator Chris Anderson realized that the best way to get things done is to let go.The best purchases of $100 or less (you'll never have to think about the right gift again).How to overcome failure and bounce back towards success.Why Humans of New York creator Brandon Stanton believes that the best art will always be the riskiest.How to meditate and be more mindful (and not just for those that find it easy).Why tennis champion Maria Sharapova believe that “losing makes you think in ways victories can’t.”How to truly achieve work-life balance (and why most people tell you it isn’t realistic).How billionaire Facebook co-founder Dustin Moskovitz transformed the way he engages with difficult situations to reduce suffering.Ways to thrive (and survive) the overwhelming amount of information you process every day.How to achieve clarity on your purpose and assess your priorities.And much more.This reference book, which I wrote for myself, has already changed my life. I certainly hope the same for you.I wish you luck as you forge your own path.All the best,Tim Ferriss
Del 22071 - Goldmanns Taschenbücher
Der 4-Stunden-Körper
AvTimothy Ferriss
Häftad, Tyska, 2014
225 kr
Skickas inom 3-6 vardagar
Die 4-Stunden-Woche
AvTimothy Ferriss
Häftad, Tyska, 2022
193 kr
Skickas inom 3-6 vardagar
Die 4-Stunden-Woche
Mehr Zeit, mehr Geld, mehr Leben | Der Welt-Besteller für eine geniale Work-Life-Balance, ortsunabhängiges Arbeiten und ein freies Leben
AvTimothy Ferriss
E-bok
Tyska, 2013
147 kr
Läs direkt efter köp
Der Megaseller des Lifestyle-Entrepreneurs Timothy Ferriss: augenöffnend, humorvoll und provokant! Die erweiterte und aktualisierte Neuausgabe!»Sein Buch ist ein Vergnügen, seine Texte pointiert und clever. Und hilfreich sind sie außerdem...« WirtschaftsWocheWarum arbeiten wir uns eigentlich zu Tode? Haben wir nichts Besseres zu tun? Timothy Ferriss zeigt, wie es geht!Der junge Unternehmer war lange Workaholic mit einer 80-Stunden-Woche. Doch dann erfand er MBA - Management by Absence - und ist seitdem freier, reicher, glücklicher.Timothy Ferriss zeigt uns in diesem Buch:- Wie Sie die 4-Stunden-Woche bei vollem Lohnausgleich verwirklichen.- Wie wichtig Outsourcing, Delegieren und das konsequente Aussitzen von Problemen sind.- Warum eine Informationsdiät unablässig ist.Die Besonderheiten der Neuausgabe:- Tolle Fallbeispiele von Angestellten, Selbstständigen und Studierenden- 60 Seiten Bonus-Material aus Tims erfolgreichen Blog- Überarbeiteten und aktualisierte Service-Adressen»Ferriss'' flotte Schreibweise und seine plastischen Beispiele lesen sich, als hätte ein Surfer mit einem Managementkurs gekämpft – und gewonnen« Manager Magazin*** Träumen Sie nicht auch davon, weniger zu arbeiten? Viel weniger? Dann lesen Sie dieses Buch! Ob Sie Angestellter, Unternehmer oder Freiberufler sind, ist ganz egal. Mit seinem geistreichen Manifest öffnet Ferriss Ihnen den Blick für einen völlig neuen Lifestyle! ***
La semana laboral de 4 horas
AvTimothy Ferriss
E-bok
Spanska, 2015
112 kr
Läs direkt efter köp
Olvídate del trasnochado concepto de jubilación y deja de aplazar tu vida: no hace falta esperar, existen demasiadas razones para no hacerlo. Si tu sueño es dejar de depender de un sueldo, viajar por el mundo a todo tren, ingresar más de 10.000 euros al mes o, simplemente, vivir más y trabajar menos, este libro es la brújula que necesitas.
4-timmarskroppen : en extremguide till snabb fettförbränning, ökad styrka, maximal prestationsförmåga och bättre sexliv
AvTimothy Ferriss
E-bok
Svenska, 2012
3,2 utav 5 stjärnor. Totalt antal röster:(6)
99 kr
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4-timmarskroppen är en alternativ tränings- och dietguide som gick raka vägen in på förstaplatsen på New York Times, Wall Street Journals och Businessweeks bestsellerlistor.Med hjälp av elitidrottare, läkare och tusentals timmar av personliga experiment har Timothy Ferriss utforskat en enda central fråga: När det gäller kroppen, vilka är de minsta förändringar som ger störst effekt?Här presenterar Ferriss sina resultat, med systematiska beskrivningar av hur du tredubblar din fettförbränning med hjälp av några ispåsar, hur du sover 2 timmar om dygnet och ändå känner dig utvilad, hur du går ner 10 kilo på 30 dagar utan träning, hur du går från att springa 5 kilometer till 5 mil på 12 veckor och mycket, mycket annat.En praktisk och underhållande extremguide för den nyfikne och experimentvillige.»En av de galnaste, mest andlösa böcker jag någonsin läst.« DWIGHT GARNER, New York Times»En praktisk intensivkurs i hur du gör om dig själv.« KEVIN KELLY, WIRED
4-timmarskroppen + 4 timmars arbetsvecka
AvTimothy Ferriss
E-bok
Svenska, 2016
169 kr
Läs direkt efter köp
Samlingsvolym med Timothy Ferriss två bästsäljande böcker 4-timmarskroppen och 4 timmars arbetsvecka.
4-timmarskroppen är en alternativ tränings- och dietguide som gick raka vägen in på förstaplatsen på New York Times, Wall Street Journals och Businessweeks bestsellerlistor.Med hjälp av elitidrottare, läkare och tusentals timmar av personliga experiment har Timothy Ferriss utforskat en enda central fråga: När det gäller kroppen, vilka är de minsta förändringar som ger störst effekt?En praktisk och underhållande extremguide för den nyfikne och experimentvillige.
4 timmars arbetsvecka: Alltför länge har vi levt med föreställningen att vi måste jobba hela livet innan vi till sist kan njuta av en välförtjänt pension. Glöm det. Det finns ingen anledning att vänta. Oavsett om du drömmer om att slippa heltidsjobbet, att resa jorden runt i lyx, tjäna femsiffriga belopp varje månad med minimal arbetsinsats eller bara få leva mer och jobba mindre, så talar 4 timmars arbetsvecka om hur du ska göra.Med steg som är lätta att följa ger Timothy Ferriss tydliga metoder för att rensa ut allt onödigt, så att du kan fokusera på det som verkligen är viktigt: att leva ditt drömliv.
Boken har legat:#1 På New York Times bestsellerlista#1 På Wall Street Journals bestsellerlista#1 På Businessweeks bestsellerlista
Timothy Ferriss är multi-entreprenör och ultravagabond. Han talar sex olika språk, driver på resande fot ett multinationellt företag, har varit världsrekordshållare i tango, amerikansk mästare i kinesisk kickboxning och skådespelare i Hong Kong.

Timothy Ferriss – författare

4 timmars arbetsvecka : konsten att leva mer & jobba mindre

4-timmarskroppen : en extremguide till snabb fettförbränning, ökad styrka, maximal prestationsförmåga och bättre sexliv

The 4-Hour Workweek, Expanded and Updated

Tools of Titans

Vagabonding

4 timmars arbetsvecka : konsten att leva mer & jobba mindre

4-Hour Work Week

4-Hour Work Week

4-Hour Body

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The 4-Hour Chef

Tools Of Titans

Tools Of Titans

Tribe of Mentors: Short Life Advice from the Best in the World

Tribe Of Mentors

Mind's Sky

4-Hour Body

4-Hour Work Week

4-Hour Body

Tools of Titans

Tribe of Mentors

4-Hour Workweek, Expanded and Updated

4-Hour Workweek, Expanded and Updated

Tribe of Mentors

Der 4-Stunden-Körper

Die 4-Stunden-Woche

Die 4-Stunden-Woche

La semana laboral de 4 horas

4-timmarskroppen : en extremguide till snabb fettförbränning, ökad styrka, maximal prestationsförmåga och bättre sexliv

4-timmarskroppen + 4 timmars arbetsvecka