Tom Catton – författare
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4 produkter
Mindful Addict
A Memoir of the Awakening of a Spirit
Av Tom Catton
E-bok, 2010
179 kr
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The enlightening and worldly journeys of a once hopeless addict whose life was profoundly changed after a chance meeting with a nomadic spiritual healer.
May I Sit with You?
A Simple Approach to Meditation
Av Tom Catton
E-bok, 2015
225 kr
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From the best-selling author of The Mindful Addict comes an eloquent and motivating introductory guide to meditation. For anyone interested in greater physical and mental health, increased mental clarity, and reduced stress, follow Tom Catton as he takes you step-by-step through mindfulness …
Mindful Addict
A Memoir of the Awakening of a Spirit
Av Tom Catton
Häftad, 2010
284 kr
Tillfälligt slut
Mention the sixties and readers conjure images of sex, drugs, and rock'n'roll. Author Tom Catton not only lived through the sixties, he remembers them, and that's where this memoir begins, as Catton, an addict by his early-twenties and currently in recovery for almost forty years, recounts his …
May I Sit with You?
A Simple Approach to Meditation
Av Tom Catton
Häftad, 2015
291 kr
Tillfälligt slut
Meditation is a powerful reflective practice and mental discipline with roots in South East Asia and India. Practised daily by millions of people, meditating is known to boost mental focus, improve awareness and reduce stress. For anyone interested in greater physical and mental health, increased …