Tommy Thompson - Böcker
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6 produkter
6 produkter
87 kr
Skickas inom 7-10 vardagar
A basic guide to the construction of the script letter and its practical use, this book by a noted authority gives the beginner a thorough, straightforward course of instruction, with advice on virtually every facet of the art. Techniques of famous penmen and engravers such as Bickham, Tompkins, Cocker, and others are demonstrated.
191 kr
Skickas inom 5-8 vardagar
224 kr
Skickas inom 5-8 vardagar
309 kr
Skickas
342 kr
Skickas inom 5-8 vardagar
209 kr
Skickas inom 7-10 vardagar
Advanced Boxing utilizes the latest research in sports science and combat sports to focus on developing every aspect of a boxer's fighting to the most advanced extent. The focus of the book is on training a boxer to win competition fights. Sondhi and Thompson review the basics of boxing in order to provide the tools to begin an advanced boxing programme, focusing on specific development goals. They outline the best contemporary training methods, concentrating on yielding the most effective outcomes for the training boxer. Topics covered include: a 12-month training plan for considerably advancing a boxer's development; useful tips, lists and tables to help organize a training programme, and to maximize training effectiveness; the vitally important aspects of psychology, physiology, nutrition and coaching in a boxer's development; contemporary training methods based on the latest sports science thinking, and outlines new techniques for pad-holding, and finally, it focuses on turning a boxer into a winning athlete.