Toni Avalos – författare
Visar alla böcker från författaren Toni Avalos. Handla med fri frakt och snabb leverans.
8 produkter
Stretching For Seniors Over 60
Large Print An Effective Guide To Healthy Aging: Wellness Stretches and Simple Exercises for Older Adults using a Comprehensive and Gentle Approach.
Häftad, 2024
154 kr
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Exercises For Osteoporosis
Safe & Simple Routines for Seniors to Build Bone Strength, Improve Balance, & Stay Active at Home
Av Toni Avalos
Häftad, 2026
151 kr
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Strength Training For Senior Women Over 60
Strength Workouts to Support Bone Health, Build Muscle, and Maintain Healthy Weight
Av Toni Avalos
Häftad, 2026
160 kr
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Resistance Bands For Seniors
Simple Strength Training Exercises to Build Muscle, Improve Balance & Stay Active
Av Toni Avalos
Häftad, 2026
189 kr
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Wall Pilates For Seniors
Large Print 15 Minute Workouts Illustrated Guides 30 Day Calendar Step-by-step and easy-to-follow low impact home exercises for enhancing balance, stability and posture
Av Toni Avalos
Häftad, 2024
160 kr
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Balance Exercises For Seniors
Large Print Achieving Balance: A Comprehensive Approach to Wellness for Older Adults, Integrating Gentle Exercises to Foster Stability and Vitality in Aging
Av Toni Avalos
Häftad, 2024
154 kr
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Core Exercises For Seniors
Large Print Gentle Workouts to Build Strength, Relieve Back Pain, and Improve Balance for Adults over 60
Av Toni Avalos
Häftad, 2024
164 kr
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Chair Exercises For Seniors
Large Print Build Strength, Improve Balance & Lose Weight: A Simple & Easy Guide to Mobility & Fitness
Av Toni Avalos
Häftad, 2025
164 kr
Tillfälligt slut
