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1 produkter

1. 

   Easy Somatic Exercises for Everyone

   Get Out of Your Brain and Into Your Body

   Av Toni Teixeira

   Häftad, 2026

   166 kr

   Kommande

   Connect with your body and mind in this beginner’s guide to somatic exercisesDid you know that sensations you feel in your body can tell you a lot about what you’re feeling in your mind? And somatic therapy can help you understand these sensations and use them to improve your mind-body connection! …