Una L. Tudor – författare
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3 produkter
Little Book of Breathing
Simple practices for connecting with your breath
Av Una L. Tudor
Inbunden, 2025
103 kr
Lägg i varukorg
What if changing the way we breathe can change the way we live?Breathing is perhaps the biological process to which we pay the least attention - but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram between mindfulness and yoga, …
Little Book of Reiki
Discover the Japanese system of energy healing
Av Una L. Tudor
Häftad, 2021
103 kr
Lägg i varukorg
A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness.Through simple tips and …