Una L. Tudor – författare
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6 produkter
Little Book of Breathing
Simple practices for connecting with your breath
Av Una L. Tudor
Inbunden, 2025
110 kr
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What if changing the way we breathe can change the way we live?Breathing is perhaps the biological process to which we pay the least attention - but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram between mindfulness and yoga, …
Little Book of Breathing
Simple practices for connecting with your breath
Av Una L. Tudor
E-bok, 2025
45 kr
Lägg i varukorg
What if changing the way we breathe can change the way we live? Breathing is perhaps the biological process to which we pay the least attention - but it''s the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram between mindfulness and yoga, …
Little Book of Breathing
Simple practices for connecting with your breath
Av Una L. Tudor
E-bok, 2019
43 kr
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This little guide is the answer to a single radical question: what if changing the way we breathe can change the way we live? In approachable, friendly prose, each chapter gently tackles aspects of the world that can be overwhelming - and suggests exercises, hints and tips to make it better. Are …
Little Book of Reiki
Discover the Japanese system of energy healing
Av Una L. Tudor
Häftad, 2021
104 kr
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A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness.Through simple tips and …
Little Book of Dreams
Av Una L. Tudor
E-bok, 2020
45 kr
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Everyone from the pharaohs to Freud has had something to say about dreams. Used for both prophecy and psychoanalysis, they serve as a doorway to the soul and a window to the subconscious. We are, after all, such stuff as dreams are made on - and as such an understanding of our dreams helps us to …
Little Book of Reiki
Discover the Japanese system of energy healing
Av Una L. Tudor
E-bok, 2021
45 kr
Lägg i varukorg
A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body''s natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness. Through simple tips and …
