Vicky Chown – författare

A beautiful, stylish and comprehensive handbook from the Bloom Gardener's Guides series, covering everything you need to know to grow your own food.Growing your own food is a way to feed your body as well as your soul. Approached in a sustainable way, it can also nurture the land and provide for wildlife. You don’t need an enormous garden, an allotment or a fancy greenhouse to do it. Edible Garden is as much about planting food in your garden borders and sowing crops in pots, as it is about raised beds or kitchen gardens. It’s packed with professional advice, a selection of the best edible plants to grow and tips on getting the most from your space.Written by Vicky Chown, a professional forager who teaches urban food growing, it includes a selection of the best edible plants to grow, including:   Broad beans Tomatoes Peppers Peas Basil Carrots Aubergines Discover how best to feed, fertilise and fend off pests, to grow the healthiest and tastiest produce possible. There are also plenty of tips on getting the most from your space – you can do just as well with raised beds, kitchen gardens and crops in pots. It’s perfect for both those with large green gardens as well as city-dwellers with balconies, allotments and courtyards. Learn how to grow a wide variety of edible plants, anywhere you like!This title is from the Bloom Gardener’s Guide series, complete and comprehensive gardening handbooks. Bloom is an award-winning independent print magazine for gardeners, plant admirers, nature lovers and outdoor adventurers, and winner of the Garden Publication of the Year at the Garden Media Awards 2021. Other titles in this series include Cut Flowers, Shade and Pots.

A beautiful, stylish and comprehensive handbook from the Bloom Gardener's Guides series, covering everything you need to know to grow your own food.Growing your own food is a way to feed your body as well as your soul. Approached in a sustainable way, it can also nurture the land and provide for wildlife. You don’t need an enormous garden, an allotment or a fancy greenhouse to do it. Edible Garden is as much about planting food in your garden borders and sowing crops in pots, as it is about raised beds or kitchen gardens. It’s packed with professional advice, a selection of the best edible plants to grow and tips on getting the most from your space.Written by Vicky Chown, a professional forager who teaches urban food growing, it includes a selection of the best edible plants to grow, including:   Broad beans Tomatoes Peppers Peas Basil Carrots Aubergines Discover how best to feed, fertilise and fend off pests, to grow the healthiest and tastiest produce possible. There are also plenty of tips on getting the most from your space – you can do just as well with raised beds, kitchen gardens and crops in pots. It’s perfect for both those with large green gardens as well as city-dwellers with balconies, allotments and courtyards. Learn how to grow a wide variety of edible plants, anywhere you like!This title is from the Bloom Gardener’s Guide series, complete and comprehensive gardening handbooks. Bloom is an award-winning independent print magazine for gardeners, plant admirers, nature lovers and outdoor adventurers, and winner of the Garden Publication of the Year at the Garden Media Awards 2021. Other titles in this series include Cut Flowers, Shade and Pots.

Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook

With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start.The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit.An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.