Wouter de Jong – författare
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4 produkter
The 12 Week Mind Workout
Focused Training for Mental Strength and Balance
Häftad, 2022
185 kr
Lägg i varukorg
Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical book …
12 Week Mind Workout
Focused Training for Mental Strength and Balance
E-bok, 2022
43 kr
Lägg i varukorg
Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention? This amazingly practical book …