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In 65 Goalkeeper Training Exercises, goalkeeping coach and educator, Andy Elleray, offers fellow football coaches a way of training that takes keepers from the confines of the goal or penalty area, into new, challenging, and fulfilling settings. Games-based goalkeeper training is an alternative to the traditional goalkeeping curriculum and combines physical, psychological, technical, tactical and social skills in small situations that keepers will face in matches. These include 1v1s, communicating with the defence, decision making, shot stopping, and more.
Games-based training is about using games and activities drawn from football, selected sports, physical education, sports science, and other spheres, to help progress keepers with the skills they will really need in competitive match situations. Aimed at readers who coach goalkeepers at all levels, from junior level to elite standard, the games can be conducted within a variety of playing environments including, in many cases, indoors.
Goalkeepers will be working on areas of their game relevant to their position without them even knowing it because they will be made to think quickly and do what comes naturally to them. They will be learning to cope with new and challenging situations in these games and often how to work as a team to win points or solve a problem.
Whilst standard technical drills still have a central role to play in goalkeeper development, games-based development aims to offer an alternative to traditional sessions. Much of games-based goalkeeper training is designed for coaches who have a large group of goalkeepers to work with. With large numbers, it is very hard to do small technical practices in goals, because of space constraints and having so many goalkeepers not working.
65 Goalkeeper Training Exercises is a must-have addition to every coach's bookshelf.
Note: This book utilises some selectively curated content from Andy Elleray's acclaimed book Scientific Approaches to Goalkeeping in Football: A practical perspective on the most unique position in sport. If you have already invested in the Scientific Approaches book, please do not purchase this title.
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In 101 Goalkeeper Training Practices, goalkeeping coach Andy Elleray follows up his previous trilogy of goalkeeping books to provide fellow football coaches and goalkeepers with a wide variety of new practices that cover many aspects of goalkeeping.
Practices are broken down into three areas: working with an individual goalkeeper, small groups of goalkeepers training together, and fuller team-based exercises. The overall intention is to provide realistic, varied, relevant, and innovative practices that stimulate the goalkeeper in every element of their game and performance.
The goalkeeper training exercises in the book - illustrated with colour diagrams - focus on five main viewpoints - technical, tactical, psychological, physical, and social/environmental. Each practice is weighted to develop these elements to greater and lesser degrees, and exercises include 1v1 techniques, decision making, shot stopping from different angles/distances, travelling around the goalmouth, re-positioning, cutback scenarios, and more. There are also sections on key coaching observations and how to progress/regress the practices.
All the listed practices are real-world and have been used at a variety of levels within football to enhance goalkeeper development of all ages. They can all be adapted based on the numbers of players and resources available to the coach, while fundamental factors such as time and space allow the coach to be creative with how the exercises are implemented. The variety of practices and exercises will provide goalkeepers at all levels with the opportunity to hone their skills and not just become a brilliant protector of the goal, but also the 11th player on the ball - a prominent member of their team's strategy and dynamic.
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