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Roy Bailey - Stress Breaker Cards, Övrigt

Övrigt, Engelska, 2008

Stress Breaker Cards

Av Roy Bailey

612 kr

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Beskrivning
This title presents 50 cards to help manage stress by choosing new ways of thinking and acting. Managing stress is a matter of choice. This card set in the "Better Choices" series by Roy Bailey will help individuals to become more effective at managing stress by using 'stress breakers' - actions to cope with stress more effectively. Such actions include: I allow myself to laugh and enjoy myself; I give myself private 'Me' time; I breathe easily and relax; I take a break and let myself unwind; and, I allow my positive thoughts to master stress. It can be effectively used with either individuals or groups. It is suitable for ages 11 and above.
Produktinformation
  • Märke: Taylor & Francis Ltd
  • Utgivningsdatum: 2008-08-08
  • Språk: Engelska
  • Antal sidor: 53
  • Förlag: Taylor & Francis Ltd
  • EAN: 9780863887628
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Mer om författaren

Roy Bailey, PhD, MA, DACP, Dip EHP NLP, RT(Cert.), AFBPsS, CPsychol, FCIPD is a Consultant and Chartered Clinical Psychologist, NLP Mentor, Lead Management Consultant, Trainer, Personal Therapist and Counsellor. A Fellow of the Chartered Institute for Personnel and Development, Roy is a leading international figure in the field of stress management, counselling at work, and managerial mentoring. He is also a Managing Director of CSL Ltd, The Psychology and Training Company, and Director of the Centre for Personal Excellence. Visiting Professor of Managerial Psychology at the International Management Centres - Europe, Roy provides psychological services to trainers, managers and employees throughout Europe. Roy also runs Stresscabin; Stresscabin is a place where you can learn to relax and deal with stress. A place where you can change how you manage stress. Stresscabin is here to assist you in better managing personal stress, relationship stress, stress at work, or stress arising from personal injury, mental, emotional, spiritual and physical health concerns. http://www.stresscabin.com

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