2 Minutes – serie
Visar alla böcker i serien 2 Minutes. Handla med fri frakt och snabb leverans.
2 produkter
2 Minutes to Sleep
Everyday Self-Care for Busy Lives
Inbunden, 2020
147 kr
Lägg i varukorg
Two minutes is all you need to transform your sleep habits. Sleep is essential to our mental and physical health, yet in this frantic, demanding world it can be hard to achieve the quality rest our bodies and minds require. Drawing on a range of proven mindfulness techniques, including …
2 Minutes to Confidence
Everyday Self-Care for Busy Lives
Inbunden, 2020
147 kr
Lägg i varukorg
Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range …
