Corinne Sweet – författare
Visar alla böcker från författaren Corinne Sweet. Handla med fri frakt och snabb leverans.
14 produkter
Anxiety Journal
Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Häftad, 2017
126 kr
Lägg i varukorg
A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.Beautifully illustrated by Marcia …
Change Your Life with CBT
How Cognitive Behavioural Therapy Can Transform Your Life
Häftad, 2010
105 kr
Lägg i varukorg
Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let …
Mindfulness Journal
Exercises to help you find peace and calm wherever you are
Av Corinne Sweet, Marcia Mihotich
E-bok, 2014
163 kr
Lägg i varukorg
Simple, calming mindfulness exercises for busy modern living.In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise …
Anxiety Journal
Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
E-bok, 2017
173 kr
Lägg i varukorg
A beautifully illustrated, practical journal to help combat anxiety, wherever you are.Supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day-to-day worrying.Beautifully illustrated by Marcia …
2 Minutes to Sleep
Everyday Self-Care for Busy Lives
Inbunden, 2020
147 kr
Lägg i varukorg
Two minutes is all you need to transform your sleep habits. Sleep is essential to our mental and physical health, yet in this frantic, demanding world it can be hard to achieve the quality rest our bodies and minds require. Drawing on a range of proven mindfulness techniques, including …
2 Minutes to Sleep
Everyday Self-Care for Busy Lives
E-bok, 2020
44 kr
Lägg i varukorg
Two minutes is all you need to transform your sleep habits. Sleep is essential to our mental and physical health, yet in this frantic, demanding world it can be hard to achieve the quality rest our bodies and minds require. Drawing on a range of proven mindfulness techniques, including …
2 Minutes' Peace
Everyday Self-Care for Busy Lives
E-bok, 2020
45 kr
Lägg i varukorg
Discover a gateway to peace in just two minutes. In this frantic, unforgiving world, peace often seems a million-miles-away. Your to-do list is never-ending, schedule hectic: there is too much to do in too little time. You feel stressed, frustrated, overwhelmed and overloaded. With simple …
2 Minutes to Confidence
Everyday Self-Care for Busy Lives
Inbunden, 2020
147 kr
Lägg i varukorg
Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range …
2 Minutes to Confidence
Everyday Self-Care for Busy Lives
E-bok, 2020
44 kr
Lägg i varukorg
Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range …
Jurnal de mindfulness. Exerciții care vă ajută să găsiți pacea și calmul oriunde v-ați afla
E-bok, 2017
46 kr
Lägg i varukorg
Găsiți pacea și calmul oriunde v-ați afla, practicând simpla și puternica artă a mindfulnessului. În lumea agitată de astăzi, găsirea unui loc fizic și mental al păcii și al calmului în mijlocul solicitărilor, aflate adesea în conflict, venite din partea profesiei, a familiei și a prietenilor, …
