365 Series - Böcker

"An inspiring, heart-warming, go-getting book... an antidote to apathy." Helen Tupper, co-author of The Squiggly Career365 WAYS TO HAVE A GOOD DAY is a full year's worth of daily inspiration, tools, habits, actions, and rituals that will help you live your best life. You'll discover surprising insights from psychologists, business leaders, entrepreneurs and designers. You'll explore the benefits of Feierabends and Laughies, have your eyes opened by a dance psychologist, and find out why one senior executive's tattooed fingers help him make the right career choices. You'll learn habit-forming strategies, pick up helpful hacks, and uncover tips for lasting change - all brought to life through real examples and thought-provoking stories that will get you looking at life differently.You'll meet a cast of characters from around the world who know all about creating success, from the founder of a billion-dollar mindfulness company in California to the Hollywood screenwriter who takes up to eight showers a day to fuel his ideas, and from the Harvard Business School professor who discovered more joy at work by wearing red trainers to the man who every Friday for five years set up a table in central NYC to give advice to strangers, including a gang member on the run.365 WAYS TO HAVE A GOOD DAY focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. Things like figuring out where you're going, hitting reset, designing the life you want, breaking through limiting beliefs, and creating success on your own terms. And when you find what works for you, you can do more of it, making you more productive, more fulfilled, and much happier.IT'S TIME TO SEIZE THE DAY. ALL 365 OF THEM.

365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.

ARE YOU READY TO CHANGE THE WORLD?365 WAYS TO SAVE THE PLANET is a full year's worth of daily wisdom, carefully selected to inspire you to take the urgent action our very existence desperately needs. You'll find actions and challenges, surprising facts about the climate crisis, templates for writing to political representatives, scientific explanations of important concepts, popular misconceptions about sustainability, and much more. 365 WAYS TO SAVE THE PLANET goes way beyond predictable sustainability advice about how to recycle. Here you'll discover the small stuff you can do every day to change the world. Because when you get the little things right, the big things follow.

Cooks of every skill level will find inspiration for easy, healthy meals in Salad of the Day, a calendar-style cookbook offering 365 enticing salads for any season, occasion, or mood. Vibrant, fresh, and versatile, salads make a fantastic meal or side dish any day of the year. Capture the essence of spring with a pasta salad featuring sugar snap peas and slender asparagus. Savor the flavors of summer with juicy ripe tomatoes and sweet corn kernels tossed with piquant blue cheese. In autumn, enjoy a warm wild mushroom salad dressed in bacon vinaigrette. During the winter, pair bright citrus fruits with skirt steak and peppery arugula. Each recipe includes dressing recommendations, and helpful notes offer serving and substitution ideas.

Cooks of every skill level will find inspiration for easy, healthy soups in Soup of the Day, a calendar-style cookbook offering 365 enticing soups for any meal, occasion, or mood. Versatile soup makes a fantastic meal or side dish any day of the year. In the cool months, find filling, comforting soups like Black Bean Soup with Roasted Poblanos & Cotija Cheese and Creamy Brussels Sprouts Soup with Maple Bacon. Fresh and vibrant spring and summer soups include Snow Pea Consommé with Cheese Tortellini and Tomato Tarragon Soup with Fennel Croutons. From light options like Snow Pea Consommé with Cheese Tortellini to flavorful stews and hearty chowders, there’s something to please every palate throughout the year.

"The most precious gift we can offer anyone is our attention." - Thich Nhat Hanh East Asia gave birth to exceptional thinkers and spiritual guides such us Confucius, Lao-tzu, and Buddha. This volume pays tribute to those masters of wisdom, and the gifts they've given the world, with an inspiring collection of images and quotations. The photos capture breathtaking golden sculptures, magnificent paintings, stunning silks and banners, and young monks following the ancient traditions.

Start your day with a smile with this collection of sunshiny photos and warmhearted quotes. What makes you smile? An adorable kitty peering out from under a blanket? Snowmen lined up in a row, all holding their brooms high? A man sitting by the dock dressed in a dragon costume? With 365 humorous photographs and accompanying quotations, this cheerful collection serves up sheer joy. Dip into it every day to make life just a little brighter.

This remarkable photo book, inspired by traditional Japanese settings, includes natural scenery and panoramas, typical fauna and traditional costumes that will immerse the reader in the most profound essence and culture of this incredible country. In addition to the extraordinary experience, page after page, there are 365 inspirational quotes, one for each day of the year, to accompany the reader in the discovery of the harmony and wisdom that Japan can offer us.

Start each day with a peaceful thought!Throughout the year, this exceptional volume, perfect as a gift book, will lead the reader with quotes, stunning pictures, and evocative settings to deepen their feelings of mindfulness. In addition to the beautiful photos, there are 365 inspirational quotes, one for each day of the year, that will spark inner peace, joy, and harmony.

Begin each day with a meditative thought with this addition to the 365 Inspirations series. Throughout the year, this exceptional volume will accompany you on your daily practice for mindfulness. In addition to the beautiful images, there are 365 inspirational quotes, one for each day of the year, that provide opportunities to relax, reset, and revive.

Our planet breathes, just like a living being, and yet its breathing is remarkably laboured and under stress, something that many of us can relate to as we live our busy lives. More and more often the need to reconnect with nature and create a harmonious link to our environment requires a conscious effort - however small. This motivational volume offers stunning photographs of nature and the Earth, complemented by inspirational quotes for each day of the year. A simple yet meaningful action towards personal wellbeing, reflection, and balance for ourselves and our environment.

The 365 days of each year remind us that we give and get the best only if we are present with ourselves, if we are ourselves in every moment, and if we keep our focus on the “here and now.” The evocative images that accompany the pages of this book are nothing more than cues, so that we can turn our eyes to the reality in which we live and we start again to find beauty in what surrounds us, be they details of the landscape, animals in one’s environment, atmospheric elements or people. They remind us of our connections to the world and how joy is complete when it pervades everyone. We thus learn to recognise ourselves in the succession of seasons, to grasp every message, every natural teaching in the cycle of life.