5-Minute Therapy – serie
Visar alla böcker i serien 5-Minute Therapy. Handla med fri frakt och snabb leverans.
13 produkter
13 produkter
Unfuck Your Addiction
Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Häftad, Engelska, 2016
165 kr
Skickas
158 kr
Skickas inom 5-8 vardagar
105 kr
Skickas inom 5-8 vardagar
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting better. Because yes there are things you can do to feel good again (including drugs but avoiding spiralling successions of drug cocktails). If you need solid expert advice from someone who can also make you laugh your ass off, this book's for you!
115 kr
Skickas inom 5-8 vardagar
115 kr
Skickas inom 5-8 vardagar
213 kr
Skickas inom 3-6 vardagar
Woke Parenting
Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids while Still Having a Life
Häftad, Engelska, 2021
167 kr
Skickas
135 kr
Skickas inom 5-8 vardagar
Want to write but the words won't come? Do you have a lot to say but don't know how to write it so people will read it? Do you struggle with anxiety, procrastination, or feeling like an imposter around your writing? Microcosm's two most prolific authors teach you their tricks of the trade in this no-nonsense, practical guide to the craft of being a writer. Learn skills like setting and sticking to goals, communicating effectively with your writing, having fun while writing, working with an editor, and creating reader-oriented work.
How to Be Accountable Workbook
Take Responsibility to Change Your Behavior, Boundaries, & Relationships
Häftad, Engelska, 2021
168 kr
Skickas inom 5-8 vardagar
The Five Emotional Hungers Workbook: How to Get the Relief, Equanimity, Control, Connection, and Meaning You're Really Hungry for
Häftad, Engelska, 2021
129 kr
Skickas inom 3-6 vardagar
147 kr
Skickas inom 5-8 vardagar
Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve
Häftad, Engelska, 2021
138 kr
Skickas inom 3-6 vardagar
Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve
Häftad, Engelska, 2021
130 kr
Skickas inom 3-6 vardagar