5-Minute Therapy – serie
Visar alla böcker i serien 5-Minute Therapy. Handla med fri frakt och snabb leverans.
12 produkter
Unfuck Your Addiction
Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Av Faith G. Harper, Joseph E. Green
Häftad, 2016
172 kr
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We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and …
Autism Relationships Handbook
How to Thrive in Friendships, Dating, and Love
Häftad, 2021
167 kr
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Ever since he came out as autistic, people have been contacting Joe to share their stories and ask questions. The most common question by far: How do I find a romantic partner? Dr. Faith G. Harper, author of Unfuck Your Brain and Unfuck Your Intimacy joins autistic publisher and author Joe Biel to …
Unfuck Your Blow Jobs
How to Give and Receive Glorious Head
Häftad, 2022
121 kr
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Penises rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn techniques for causing great pleasure and for communicating desires, needs, and boundaries. Find out the science of why oral sex feels so damn good, work through societal and …
This Is Your Brain on Depression
Häftad, 2018
111 kr
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People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the different options out there for getting …
Unfuck Your Cunnilingus
How to Give and Receive Tongue-Twisting Oral Sex
Häftad, 2022
121 kr
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Vulvas rejoice! Here is the expert guide you need to the art and science of giving and getting oral pleasure. Learn techniques for communicating desires, needs, and boundaries. Find out the science of why oral sex feels so damn good, work through societal and cultural messages that might get in the …
Woke Parenting
Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids while Still Having a Life
Av Faith G. Harper, Bonnie Scott
Häftad, 2021
176 kr
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How do you raise your kids to be feminist, anti-racist, gender-inclusive, self-compassionate, and with strong respect for boundaries and consent in a society that offers mixed messages on all these things - especially when none of this was part of your own upbringing? Drawing from their own …
Unfuck Your Writing
Write Better, Reach Readers & Share Your Inner World
Häftad, 2021
142 kr
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Want to write but the words won't come? Do you have a lot to say but don't know how to write it so people will read it? Do you struggle with anxiety, procrastination, or feeling like an imposter around your writing? Microcosm's two most prolific authors teach you their tricks of the trade in this …
How to Be Accountable Workbook
Take Responsibility to Change Your Behavior, Boundaries, & Relationships
Häftad, 2021
178 kr
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Have you made choices you regret, grown away from your values, damaged your relationships, or hurt yourself and people you care about? It's never too late to choose accountability, change your behaviour, and become the person, friend, partner, and/or parent you know you can be. Figure out where you …
How Not to Kill Yourself
A Survival Guide for Imaginative Pessimists
Häftad, 2022
155 kr
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are …
Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve
Häftad, 2021
139 kr
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Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve
Häftad, 2021
133 kr
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